You’ve probably had peanut butter and jelly at some point in your life, but have you ever had almond butter and jelly flavors in a smoothie?

This tasty recipe can be enjoyed as a regular smoothie to sip on or as a fun smoothie bowl. Even better, with the addition of our delicious MaryRuth's Almond Butter & Jelly Liposomal Smoothie with DHA & MCT, this delightful smoothie may support energy levels and cognitive function.

Great taste and health support? That’s our favorite kind of recipe! 

Download and save the recipe card below to have on hand, and tag us on Instagram @maryruthorganics to show off your smoothies. 

Almond Butter & Jelly Energy Smoothie Recipe

Ingredients

• 1 Serving MaryRuth's Almond Butter & Jelly Liposomal Smoothie with DHA & MCT 
• 1 Tbsp Almond Butter (optional) 
• 1 Cup Frozen Blueberries
• 1 Frozen Banana
• 2 Tsp-1 Tbsp Ground Flaxseed
• Oat Milk
• Fresh Fruit (optional)

To make as a smoothie

1. Add blueberries, banana, almond butter (optional), ground flax seed, and 3/4 cup oat milk. Blend until smooth. 
2. Pour smoothie into a glass, drizzling 1 serving of the DHA & MCT Liposomal between layers. 

To make as a smoothie bowl

1. Add blueberries, banana, almond butter (optional), ground flax seed, and 1/4-1/2 cup oat milk. Blend until smooth.
2. Transfer into a bowl, top with fruit, and drizzle 1 serving of the DHA & MCT Liposomal on top.

Love this recipe? Discover our other delicious liposomal flavors, and find more easy & tasty recipes to support your wellness.

Product Recommendation

Almond Butter & Jelly Liposomal Smoothie with DHA & MCT

Energy, cognitive function and overall health

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