Liquid Multivitamin | Liquid Iron | Liquid Omega-3
$142.31 $149.80 Save 5%

Pre- & Postnatal Liquids Bundle (Coconut)

Bundle & Save: 5% off with a one-time purchase & 15% off when you subscribe! MaryRuth’s loves liquid supplements! And now with this bundle, you can get all these important nutrients for your prenatal or postpartum needs together, all in liquid form.

Select your Liquid Nighttime Multimineral Flavor:

Liquid Nighttime Multimineral Flavor

Subscribe & SAVE!
Deliver every:

Start a subscription and save 10% every month! Here's how it works:

Products are automatically delivered on your schedule. Zero obligation, you can modify or cancel your subscription anytime.

Create your personalized delivery schedule once your items are in the cart

Out of stock

Full Bundle Description

We’ve formulated multiple supplements with some important and essential nutrients in liquid form that you can easily incorporate into your pre- or postnatal routine. Our Prenatal & Postnatal Multivitamin is an easy-to-take liquid vitamin in a berry flavor that is formulated with some of the additional nutrients that are often needed during pregnancy, such as Folate (as folinic acid†), Vitamin A as Beta Carotene, Potassium Iodide and Choline Bitartrate. Another important nutrient needed in greater quantities during pregnancy has also been included in this bundle separately — our Prenatal & Postnatal Liquid Iron — also in a delicious berry flavor. During pregnancy, Iron is needed for the increased production of maternal red blood cells, as well as to support the needs of the growing baby and placenta. 


Next, we’ve included our vegan Prenatal & Postnatal Omega-3 Liquid Drops which primarily contain the form of Omega-3 called DHA, or docosahexaenoic acid, which is important for fetal development and may help support baby’s birth weight as well as labor and delivery outcomes. It has also been found that high plasma levels of DHA in mom, particularly in breast milk, directly correlate with children having better growth and development of the brain and visual system, as well as superior memory performance later in life. Finally, enjoy our Liquid Nighttime Multimineral to promote healthy magnesium levels, which is important for normal sleep regulation. With these easy-to-take liquid supplements, you can help support your pre- & postnatal needs.


Important: We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Since all bodies are different, an individual’s nutrient needs are unique to their body. As such, results may vary. Children under 14, seniors over 65, those pregnant and/or lactating, those who suspect a medical condition and those who are taking any medications should always consult with a physician or healthcare professional prior to use. Discontinue use if any negative reaction occurs. 

Note: Our bundles are based on common complementary purchases and special interest groupings. Certain nutrients in these bundles may be in multiple products, and may be in excess of your individual nutrient needs when taken together. When assessing the best dietary supplements for your health, we recommend speaking with your physician, or healthcare professional, as they can help you to determine what supplements and dosage may be appropriate for your nutrient needs! 

†Folic acid is the recommended folate by the CDC for all women of reproductive age who could become pregnant. There is little to no scientific support that folinic acid is equivalent to folic acid in its ability to support those who are pregnant or who may become pregnant. 


How to Use

Prenatal & Postnatal Liquid Multivitamin

Suggested Use: Take 2 tablespoons (1 fl oz), once daily, by itself or add to any drink or smoothie. Our Liquid Prenatal can be taken on an empty stomach, with food or liquid, or after a hearty meal. Best taken in the morning.

Important: This product is formulated for those pregnant, nursing, or are trying to get pregnant. We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Discontinue use if any negative reaction occurs. 

Keep out of reach of children in case of accidental overdose or choking.

Refrigerate after opening.


Prenatal & Postnatal Liquid Iron

Suggested Use: Shake well before use. Adults take 1 tablespoon once daily, by itself. Do not exceed the recommended dose. 


Dosage chart for Iron, Based on  Recommended Dietary Allowances, established by the Institute of Medicine, Food and Nutrition Board:




19–50 years

27 mg = 1 TBSP (15 mL)

9 mg =  1/3 TBSP (5 mL)


WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.


To ensure freshness, please refrigerate. 

Prenatal & Postnatal Omega-3 Liquid Drops

Suggested Use: This product was formulated for prenatal and postnatal support. Shake well before use. Once daily, take up to 60 drops (2 pumps*) directly by mouth or as recommended by physician or healthcare professional.


* 1 Pump = Approximately 2/3 Dropperful = Approximately 30 Drops

Keep out of reach of children in case of accidental overdose or choking.

Store in a cool, dry place. To help preserve the flavor of the oil, we recommend refrigeration after opening.

Liquid Nighttime Multimineral

Suggested Use: First time use: Take 1/3 dose, preferably with food or liquids. Gradually increase to full dose as you see fit. Take about 10 min to 1 hour before bed, either with food, juice or on an empty stomach.




2-3 Years

Take ½ Teaspoon (2.5 mL)

4-10 Years

Take ¼ oz or ½ Tablespoon (7.4 mL)

11-17 Years

Take ½ oz or 1 Tablespoon (14.8 mL)

18+ Years

Take 1 oz or 2 Tablespoons (31.5 mL)

Pregnant & Lactating
Seniors (65+)

Consult a physician or healthcare professional


Each bottle comes with 30-32 servings. 


Keep out of reach of children in case of accidental overdose or choking.

Store in a cool, dry place. Refrigerate after opening. Once opened, they last for 6 months in the refrigerator.

tied picnic table cloth

Ingredients Spotlight

Pre- & Postnatal Liquids Bundle
Prenatal & Postnatal Multivitamin
Pre- & Postnatal Liquids Bundle
Prenatal & Postnatal Liquid Iron
Pre- & Postnatal Liquids Bundle
Prenatal & Postnatal Omega-3 Liquid Drops

Liquid Nighttime Multimineral, Coconut Dream

Images provided are a visual representation of items that contain the referenced nutrients and do not necessarily represent the actual ingredients, ingredient sources, or ingredient forms in this or any other MaryRuth’s product.

Prenatal & Postnatal Liquid Multivitamin (32 oz) main ingredients spread out

View All Ingredients

ingredients label

Customer Reviews

Based on 1 review
Melody G.
Pre & Postnatal Vitamins

I am in my 3rd trimester, and I have been feeling like I was lacking some vitamins, I was actually low on iron, but i cant handle iron in a regular supplement. Fortunately, I found Mary Ruth's and i must say I am feeling so much better and more like myself. I can even take the iron without food, which is a big deal for me. The vitamins taste good to me. I like having my morning and nighttime regimin with this bundle. It's a little pricey, but we will see what my blood work returns and see if its worth it.

Have A Question? Great, Ask Us!

Really. We are here to answer any question you may have.

What is the best time of day to take the Prenatal & Postnatal Multivitamin?

The best time of day to take our Prenatal & Postnatal Multivitamin is in the morning, with or without food; your call! Pregnancy nausea may get the best of you, so you may prefer to take it with your breakfast. What is most important is that you take the vitamins consistently.

How long is the multivitamin good for?

Unopened, the product is good for 2 years from production. Keep the product stored in a cool and dark place; a hall closet might be ideal! Once open and kept in the fridge, it is good for 6 months to one year.

What if I forgot to refrigerate my Multis?

We occasionally hear from customers that they forgot to refrigerate their Multis after opening! More than anything, the multivitamins & multiminerals keep best when they are kept out of direct sunlight and heat, as exposure to heat and light will degrade the vitamin content. So long as the product hasn’t been exposed, it is likely safe for consumption if it has been left unrefrigerated after opening for a few days on your countertop!

What is your vegan omega-3 source?

While most omega supplements use cod liver oil or another fishy source, our vegan Omega-3 Liquid Drops are sourced from algal oil, which is derived from an ocean-friendly, wild strain of sustainably-grown micro-algae. Algal oil is an incredible source of DHA!

What is the purpose of the sunflower oil in the Liquid Omega-3s?

The sunflower oil & sunflower lecithin in our Omega-3 Liquid Drops is used as a carrier for the antioxidants (Rosemary Extract, Vitamin C Palmitate, Mixed Tocopherols) which we add to the oil to stabilize the ingredient. This blend (including the sunflower oil and lecithin) is added in such an amount that the actual amount of sunflower oil used is less than 1% of the total product. In other words, only a very small amount is used!

Why this form of Iron?

Our Liquid Iron, ferrous bisglycinate chelate, is chelated for enhanced absorption and may be more tolerable on the stomach than iron salts. It has been found that this form of iron isn’t as inhibited when taken alongside food ingredients that typically lessen iron absorption (like polyphenols and phytate). Though there are many forms of iron available when it comes to supplementing, we believe that this form of iron may be the best choice for our customers.

Why is Iron important for pregnancy?

Iron is important during pregnancy for a number of reasons, as many physical changes are occurring in the mother’s body. One of the more commonly known reasons for an increased iron requirement during pregnancy is because this mineral is needed by the baby. However, it is also necessary because of an increase in maternal red blood cells and an iron demand from the placenta. Because of these reasons, iron deficiency can be more common during pregnancy. Therefore, increased iron ingestion is recommended to support both the baby’s growth and to help prevent Mom from experiencing fatigue or other effects of iron deficiency. While additional iron is usually needed during pregnancy, it is still our best recommendation to consult your physician or healthcare professional regarding your supplementation during pregnancy and otherwise. They can help to guide your choices, help you ascertain blood work analysis and determine the best supplement plan for you.

I’m also taking the Prenatal or Postnatal Probiotic. Is it ok to supplement with this Iron as well?

Our Prenatal & Postnatal Liquid Iron was formulated with 27 mg (100% DV) of iron for pregnant and lactating women. Though this product has a full daily value of iron, the Tolerable Upper Limit (UL) as determined by the Institute of Medicine, Food and Nutrition Board for iron intake in pregnant and lactating women is 45 mg. It is important to keep in mind that this UL also includes any iron that you are receiving outside of supplementation through your regular diet, too. Our Probiotic Prenatal+ contains 18 mg of iron (67% DV) and our Probiotic Postnatal+ contains 9 mg (33% DV). Since our Prenatal & Postnatal Iron is in liquid form, you may choose to add this supplement to your daily regimen and take more or less than the recommended dosage based on your needs. Keeping track of your intake of different vitamins and minerals may be more complex with the more supplements that you consume. With this in mind, and as always, we recommend that you speak with your OB/GYN, physician or other healthcare professional to determine what is right for you and your pregnancy.
More questions? Find out more answers on our FAQs Page.

create healthy habits

Keep up with your goals with wellness delivered to your door.

subscribe & save

Automatically save 10% on your entire shipment, every time

delivered when you want

Choose your shipment frequency to best meet your needs

easy shipping

Receive free ground shipping on all U.S. orders over $75

skip or cancel any time

With a convenient platform, you’re in control of your orders

happiness guarantee

Get a 100% refund* & keep the product if you're not happy in any way *

policy details


Tag a photo on Instagram or Twitter for a chance to be featured in our gallery.

Over 5,000,000 supplements delivered

Our Guarantee

Receive a 100% refund* and keep the product if you’re not happy in any way! *policy details

Free Shipping

Free Standard Shipping on all U.S. orders over $75

12,000+ 5 Star Reviews

That's a lot of happy customers

blood orange maryruth brand

Let’s Connect!

Get $10 off your next order and more smiles when you sign up for MaryRuth Organics email alerts!

*By signing up via email, you agree to receive marketing messages. View Privacy Policy & Terms of Service. $10 OFF valid on all products except on bundles and gift cards. Limit to one use per customer and can't be combined with other coupon codes, offers and promotions. Valid only on