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Prenatal & Postnatal Omega-3 Liquid Drops


Support Your Prenatal & Postnatal DHA Levels for Your Baby’s Cognitive Health. Our Omega-3 drops supply this important fatty acid to support you and your growing baby during pregnancy!

2 oz | 30 servings



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How it works

  • *EPA and DHA support healthy cell membranes and promote healthy blood flow, which is essential to healthy cognition, optimal brain function and memory retention. 
  • Using a chemical-free extraction of omegas from the algae, the final result is a solvent-free and plant-based liquid omega! 
  • These vegan liquid drops primarily contain the form of Omega-3 called DHA, or docosahexaenoic acid, which is important for fetal development and may help support baby’s birth weight as well as labor and delivery outcomes. 
  • It has also been found that high plasma levels of DHA in mom, particularly in breast milk, directly correlate with children having better growth and development of the brain and visual system, as well as superior memory performance later in life. 
  • Our vegan Prenatal & Postnatal Omega-3 Liquid Drops are derived from an ocean-friendly, wild strain of sustainably-grown micro-algae.
  • Unlike other omegas, our delicious orange-flavored omega-3 drops may be perfect for picky palates. 
  • Support both your and your baby’s overall health with this fatty acid supplement!

We also have Liquid Omega-3 Drops formulated for Infants & Toddlers (ages 6 months - 3 years) & for Ages 4+!

Important Message from MaryRuth's

Important: We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Since all bodies are different, an individual’s nutrient needs are unique to their body. As such, results may vary. Children under 14, seniors over 65, those pregnant and/or lactating, those who suspect a medical condition and those who are taking any medications should always consult with a physician or healthcare professional prior to use. Discontinue use if any negative reaction occurs. 

How to take

Suggested Use: This product was formulated for prenatal and postnatal support. Shake well before use. Once daily, take up to 60 drops (2 pumps*) directly by mouth or as recommended by physician or healthcare professional.


* 1 Pump = Approximately 2/3 Dropperful = Approximately 30 Drops

Keep out of reach of children in case of accidental overdose or choking. Please avoid direct dropper contact to the skin or mouth in order to prevent product contamination and damage to the dropper.


Store in a cool, dry place.To help preserve the flavor of the oil, we recommend refrigeration after opening.

Supplement Facts

We only create wholesome vitamins and supplements that MaryRuth herself feels great about giving to her own family. We find the highest quality ingredients and formulate with care great-tasting products that assist in supporting your health and wellness!

  • Non-GMO
  • Vegan
  • Nut Free
  • Gluten Free
  • Sugar Free*
  • GMP Facility Made
  • Pregnancy Formulated
  • CLP Certified

*Not a low calorie food

Discover The Ultimate Health Hack . . .

At MaryRuth Organics, we're helping others move forward every day, and it shows! With 12,000+ five-star reviews, our happy customers found a supplement that works for their lifestyle - And not to mention they're tasty!

Customer Reviews

Based on 26 reviews
Can’t get over the taste

So far I’ve loved everything we have tried from MR. But I gag with this. The orange isn’t enough to mask the taste and it’s very oily. I tried mixing in with my green vitamin drink and adding flavor and I’m still gagging. I’m not expecting, just adding it in my fertility treatments vitamin mix.
The dropper also doesn’t work well, from reading the comments- I’m not the only one.
Overall if you have a problem with fish oils, I’d look for something else. I will be, unfortunately.


It’s a good product but the fishy after taste is over bearing over time! I forgot to wash my hands after taking it before work and i gagged the entire car ride because of the smell on my hand. However, my husband tried it and he said it’s not that bad so it is absolutely based off your tolerance for it! I will be switching after this round but it’s probably the best omegas in the market!


The taste doesn't bother me at all. Hoping it will work as stated

Like it

The dropper def is not the best for this product. When I opened it the dropper was clogged (beyond unclogging). There was also a dried up “plug” stuck around the dropper. It smelt a little fishy while I was trying to salvage the dropper. Well needless to say I failed and now use a syringe.

Jessica V.
Good product, dropper could be better

I like this supplement, it has an oily consistency and a light citrus flavor but nothing to strong. You need to put the whole dropper directly into your mouth but the dropper is messy and runs down my chin if I am not quick with getting it back into the bottle. Overall, messy but I will purchase again.

Have A Question? Great, Ask Us!

Really. We are here to answer any question you may have.

What amount of Omega-3 is there per serving?

Each 2 mL serving contains 1512 mg of Algal oil, which contains 832 mg of Omega-3s, with a breakdown of 800 mg of DHA (docosahexaenoic acid) and 8 mg of EPA (eicosapentaenoic acid).

What is your vegan omega-3 source?

While most omega supplements use cod liver oil or another fishy source, our vegan Omega-3 Liquid Drops are sourced from algal oil, which is derived from an ocean-friendly, wild strain of sustainably-grown micro-algae. Algal oil is an incredible source of DHA!

What is the purpose of the sunflower oil in this product?

The sunflower oil & sunflower lecithin in our Omega-3 Liquid Drops is used as a carrier for the antioxidants (Rosemary Extract, Vitamin C Palmitate, Mixed Tocopherols) which we add to the oil to stabilize the ingredient.

How do I know what an appropriate dose is when there are no recommended daily values?

It is true that there are no FDA recommendations for daily intake of Omega-3s, which makes it hard to know what an appropriate dose might be! It’s recommended that pregnant women get more Omega-3s, and likely more DHA, than nonpregnant women. Achieving 100 - ≥300 mg of DHA daily for pregnant and lactating women has been suggested. For Omega-3’s in general, RDAs are only recommended in the form of ALA, which is the only Omega-3 considered essential. (See chart below). Dosage chart for Omega-3, Based on Recommended Daily Allowances, established by the Institute of Medicine, Food and Nutrition Board: *As ALA. There is currently no specific recommended intake for EPA, DHA, or other LC omega-3s. Our Omega-3 Liquid Drops are primarily DHA with EPA. Ultimately, in order to make the best health decisions possible for you and your little one, we recommend speaking with your OB-GYN, physician, or healthcare professional to best determine what is best for you and your child.
More questions? Find out more answers on our FAQs Page.

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12,000+ 5 Star Reviews

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