$29.95 Save %

Organic D3 + K2 Spray


Support Your Bones and Promote Heart Health with Our D3 + K2 (MK7) Spray. Help promote calcium absorption and support vitamin levels with this easy-to-take, vegan spray. 

1 oz | 30 servings



Subscribe & SAVE! {"replace"=>"%discount%"}

Start a subscription and save 10% every month! Here's how it works:

Products are automatically delivered on your schedule. Zero obligation, you can modify or cancel your subscription anytime.

Create your personalized delivery schedule once your items are in the cart

Out of stock

How it works

  • Most people are familiar with the importance of calcium for bones, but vitamins D and K2 are also vital for bone health as well as proper calcium absorption! 
  • Vitamin D is beneficial as it aids the body’s absorption of calcium and phosphorus and supports immune function. 
  • Vitamin K2 is also crucial for strong bones and helps support arterial health through proper calcium utilization. 
  • Did you know? Our vitamin D3 (as cholecalciferol) is the same form of this vitamin that your body naturally produces when exposed to sunlight! 
  • Support your bone health and overall health with this unflavored vegan spray.


Important Message from MaryRuth's

Important: We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Since all bodies are different, an individual’s nutrient needs are unique to their body. As such, results may vary. Children under 12, seniors over 65, and those pregnant and/or lactating should always consult with a physician or healthcare professional prior to use. Discontinue if any negative reaction occurs.

How to take

Suggested Use: Shake well before use. Once daily, take directly by mouth. Use the following dosage chart to assess dosage or dose as recommended by physician or healthcare professional:   


  • Infants (6-12 Months): Up to 4 Sprays (Vitamin D3: 10 mcg; Vitamin K2 MK7: 40 mcg)
  • Children (1-13 Years): Up to 6 Sprays (Vitamin D3: 15 mcg; Vitamin K2 MK7: 60 mcg)
  • Adults (14+ Years): Up to 8 Sprays  (Vitamin D3: 20 mcg; Vitamin K2 MK7: 80 mcg)
  • Pregnant/Lactating: Up to 6 Sprays (Vitamin D3: 15 mcg; Vitamin K2 MK7: 60 mcg)


Keep out of reach of children in case of accidental overdose or choking.


Store in a cool, dry place.


*Please Note: Although we have updated our suggested use from 0-12 months to 6-12 months, we still have some of our original inventory in circulation. This means that you may receive product that does not reflect the new suggested serving updates.

Supplement Facts

We only create wholesome vitamins and supplements that MaryRuth herself feels great about giving to her own family. We find the highest quality ingredients and formulate with care great-tasting products that assist in supporting your health and wellness!

  • USDA Organic
  • Non-GMO
  • Vegan
  • Dairy Free
  • Nut Free
  • Gluten Free
  • Soy Free

Discover The Ultimate Health Hack . . .

At MaryRuth Organics, we're helping others move forward every day, and it shows! With 12,000+ five-star reviews, our happy customers found a supplement that works for their lifestyle - And not to mention they're tasty!

Customer Reviews

Based on 205 reviews
So good!!

I love this spray D3 K2! It's pretty mild in taste and I usually just take a big gulp of water right after spraying. It's an oil based product so the vitamins are stabilized & absorb into the body properly, so that might catch you off guard initially but it's not bad at all. Solid reliable brand!

The Best!!

I take this along with my shot of MultiVitamin, Zinc, and Iron. I am so in love with every single product I have purchased! I know the importance of D3 and K2, especially as I get older. This is perfect for me!
So now, my mother, cousin, and brother all take Mary Ruth's! I'm here to stay!

Lindsay D.
D K liquid

Unfortunately out of the 3 items I purchased this one was not good. I would actually like to return it. It burns my throat When I spray directly in my mouth and since it doesn’t dissolve in water And only floats on top I can’t use it because it burns. The other items I purchased liquid day and night vitamins are wonderful and I am on auto renewal .

My favorite D3 K2 supplement

I've tried them all, d3 and k2 separately, tried them together, in tiny tabs under the tongue, drops, sprays, tablets, capsules - and with everything I've learned over the years, this is not only the optimal way to get D3 K2 in a controlled dose, but it's from a company that I found on the Clean Label Project.


I love that this is unflavored. I can easily put it in my food since I don't enjoy oily textures of D3 drops, so this makes it very easy to take compared to other brands!

Have A Question? Great, Ask Us!

Really. We are here to answer any question you may have.

Where are the D3 and K2 sourced from?

Our D3 is sourced from wild-crafted, non-GMO, vegan Lichen, and our K2 is sourced from Natto, a traditional Japanese food made from fermented soybeans (the highest food source of natural K2!). The process of fermentation removes soy from the product.

What does this product taste like?

There is no added flavor in our Liquid Vitamin D3+K2 Spray, though it has the light taste of olive oil, the base of the spray.

Why the two together?

Vitamins D3 and K2 work with one another to maintain control over calcium levels in your body. Vitamin D3 controls the absorption of calcium into the blood. Vitamin K2 controls where that calcium goes. Calcium balance is an important piece in cardiovascular health including supporting healthy, flexible arteries.

Why is there no daily value for Vitamin K on the supplement fact panel?

"The preamble to the proposed rule noted that there are three general forms of vitamin K: Phylloquinone (vitamin K1), menaquinone (vitamin K2), and menadione (vitamin K3) (id.). For labeling purposes, there is no specific definition for vitamin K and the AI for vitamin K is based on the intake of phylloquinone, the major form of vitamin K in the diet. Thus, the final rule establishes, in § 101.9(c)(8)(iv), an RDI for vitamin K of 120 mcg based on the AI that pertains only to phylloquinone." The FDA is determined to change this because they do not believe that studies on menaquinone provide sufficient evidence to suggest that menaquinones affect vitamin K absorption and utilization.

Why are these infant products now recommended for ages 6-12 months?

Based on our ongoing research into making the best possible products, we have determined that it is best to update our age recommendations for supplementing with infants going forward. The new suggested use for our infant products will be for infants aged 6-12 months, as the health considerations of infants up to six months are so much more variable and nuanced. If you are still interested in giving this product to your child, we recommend speaking with your pediatrician, physician, or healthcare professional to help you to determine if the product is suitable for your infant.
More questions? Find out more answers on our FAQs Page.

Our Guarantee

Receive a 100% refund* and keep the product if you’re not happy in any way! *policy details

Free Shipping

Free Standard Shipping on all U.S. orders over $99

12,000+ 5 Star Reviews

That's a lot of happy customers