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Vegan Omega-3 Liquid Drops


Support Your Cognitive Health & Provide the Benefits of Omega-3 With These Vegan Liquid Drops. Our Omega-3 drops supply important fatty acids, DHA & EPA, to support your health!

1 oz |  30 servings



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How it works

  • Our vegan omega-3 Liquid Drops are derived from an ocean-friendly, wild strain of sustainably-grown micro-algae. 
  • Using a chemical-free extraction of omegas from the algae, the final result is a solvent-free and plant-based liquid omega! 
  • These vegan liquid drops primarily contain the form of omega-3 called DHA, or docosahexaenoic Acid, which can support children’s school performance, and is imperative for maintenance and function of the adult brain. 
  • Unlike other omegas, our delicious orange flavored omega-3 drops may be perfect for picky eaters! 
  • Support overall health and cognitive function with these delicious liquid drops.


We also have Liquid Omega-3 Drops formulated for Infants & Toddlers (ages 6 months to 3 years) & for Pre+Postnatal Support!

Important Message from MaryRuth's

Important: We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Since all bodies are different, an individual’s nutrient needs are unique to their body. As such, results may vary. Children under 14, seniors over 65, those pregnant and/or lactating, those who suspect a medical condition and those who are taking any medications should always consult with a physician or healthcare professional prior to use. Discontinue use if any negative reaction occurs. 

How to take

Suggested Use: This product was formulated for ages 4 and up. Shake gently before use. Once daily, take directly by mouth. Use the following dosage chart to assess dosage or dose as recommended by physician or healthcare professional:


* 1 Pump = Approximately 2/3 Dropperful = Approximately 30 Drops


  • 4-8 Years: 20 drops (277 mg Omega-3s) 
  • 9-13 Years: 25 drops (347 mg Omega-3s)
  • 14+ Years: 30 drops (416 mg Omega-3s)

Please avoid direct dropper contact to the skin or mouth in order to prevent product contamination and damage to the dropper.

Keep out of reach of children in case of accidental overdose or choking.


Store in a cool, dry place.To help preserve the flavor of the oil, we recommend refrigeration after opening.


Supplement Facts

Ingredients Spotlight

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ingredients label

We only create wholesome vitamins and supplements that MaryRuth herself feels great about giving to her own family. We find the highest quality ingredients and formulate with care great-tasting products that assist in supporting your health and wellness!

  • Non-GMO
  • Vegan
  • Nut Free
  • Gluten Free
  • Sugar Free*
  • Made in a GMP Facility

*Not a low calorie food

Customer Reviews

Based on 13 reviews
Saren J.

Love that it’s organic. However, it tastes and smells like licking the bottom of a barrel of fish.

Jennifer S.
Great way to get the Omega 3

I hate fish but love this supplement it doesn't have a fishy taste like others I have tried.

Kaylynn B.

Vegan Omega-3 Liquid Drops (1 oz)

hayley s.
Usually good, but something weird with this batch

I have been using many different supplements of Mary Ruth Organics for years. I love the brand and vitamins that I have been taking. With my most recent MRO order of the Vegan Omega 3 Liquid Drops, it seems as if they were frozen or something before shipped. The dropper has crystalized droplets inside the tube, and it gets so bad to where I cant even suck up the liquid, because it gets clogged. I will continue to order them, because I like the product. Like I said, I'm just wondering if it is just a weird batch.

Taste like Fish

Well I thought the orange flavor would help but it doesn't. Obviously it's fish oil so the fishy taste will be there regardless. Either way I'm still taking it. Hope I see some benefits from taking it in a couple months.

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