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The Liquid Morning Multi, aka. The One That Started It all!
  • Packed with hair boosting Amino Acids and Vitamins
  • Delicious easy to take liquid formula
  • Vegan
  • All Natural
  • Support not only healthy hair but full body wellness


OVER 5,000,000 SOLD


My hair is growing with dark roots again!

"I'm on bottle three right now and I really just like the vitamin. Plus, I got a bonus with a boost of energy."

Nazy Farnoosh Our Customer + TikTok Personality

I've been referring clients to MaryRuth's for over two years...

"Absolutely phenomenal at supporting hair health, growth and overall energy levels."

Melissa Anger - Our Customer + Hair Loss Specialist

Best Multi Vitamin

I love to drink my multivitamin every morning. I feel it gives me energy to start the day right. I being take it for over 2 years and I wouldn’t change it. Definitely recommend it.

- S.A.

Mary Ruth’s Family Approved

We only us the highest quality ingredients and formulations.

* Not a low calorie food

Great Tasting and No Hard to Swallow Pills

Simply take your dose once a day either by itself or mixed in with your favorite smoothie or drink!

Suggested Dosage:
  • 2-3 Years: 1/2 Teaspoon (2.5 mL)
  • 4-10 Years: 1/4 oz or 1/2 Tablespoon (7.4 mL)
  • 11-17 Years: 1/2 oz or 1 Tablespoon (14.8 mL)
  • 18 Years+: 1 oz or 2 Tablespoons (29.6 mL)
  • Pregnant/Lactating & Seniors (65+): Consult a physician or healthcare professional

Multivitamin FAQ

How should I use this? Can I take it with drinks or food?

We suggest that everyone start with ½, or even ¼, the recommended dose to see how their body responds. You may see that you do better with a smaller dosage because our formula is potent! It can be taken on an empty stomach or with food, or mixed into your favorite cold beverage.

Can I give this multivitamin to children? What is the dosing?

Yes, children, ages two and up, can use our formula. However, before you give the multivitamin to your children, we highly recommend that you show our formula to your physician, pediatrician or healthcare professional to see if our formula is right for your child. Your healthcare professional knows your child’s health best, including what other supplements or prescriptions your child may be taking, as well as knowing if your child is facing any health challenges. We recommend that the child's physician, pediatrician or healthcare professional approve all new wellness supplements. Your healthcare professional can also assess an appropriate dosage for your child. Each child is unique and different, and we want to make sure that they receive the best care possible!

How can I travel with these vitamins?

We are happy to announce that we’ve released the Liquid Morning Multivitamin Travel Pack with TSA-friendly travel-size bottles, available now! Otherwise, many customers ration the appropriate amount of liquid they need for their trip and put it in a lunch box with an ice pack until they can refrigerate it when they arrive at their destination.

I have MTHFR gene variant(s). Is this product safe for me?

In general, when starting any new health and wellness supplement, you should check with your physician or healthcare professional to make sure the supplement is suitable for you and your health. This is especially true when there is the added complexity of the MTHFR gene variants. We encourage you to partner with your healthcare professional to determine the best course of action.

I’m not feeling a difference when taking this, why?

Many of our customers see immediate physical results, in energy or improvements in hair, skin and nails. However, some of our customers don’t feel any difference at all. Many changes the multivitamin will have on you will be strictly internal and show results in bloodwork or better digestion. We have seen that those who are more vitamin deficient experience greater positive results right away. Regardless, please reach out if you are not satisfied with the product.

Why is there no iron in the Liquid Multivitamin?

When formulating our liquid multivitamins, we wanted to make a multivitamin that had the best possible combination of micronutrients for optimal absorption. Since micronutrient competition is important to keep in mind when formulating the best liquid multivitamin, and iron can interfere with the body's absorption of other vitamins and minerals, we decided to not include iron in our liquid multivitamins. For those who would like to supplement with iron, we have a stand-alone Liquid Iron supplement in a delicious berry flavor!

WeCare Program

Receive up to 40% Off your subscription

Mary Ruth’s is proud to support good health no matter the economic situation. Discounts for military, first responders, students and those on economic assistance, enter your email to learn more!

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MaryRuth's Given The Highest Award For Ingredient Purity

MaryRuth’s is clean label certified. What does that mean?

Our products have been tested for over 200 industrial environmental contaminants & toxins! This includes heavy metals, arsenic, lead, mercury, pesticides (including glyphosate - the active ingredient in RoundUp™), plastics (BPA, BPS, and phthalates).

We’re proud recipients of the Clean Label Project Purity Award due to our commitment to ingredient quality & safety. The Clean Label Project®, which is an independent third-party, has tested this product and given it its highest certification for clean label purity.


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