Probiotic Capsules | Liquid Multivitamin | D3 Spray
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Postnatal Bundle of Joy (Prenatal & Postnatal Omega-3 Liquid Drops (2 oz))

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Full Bundle Description

Created with your postnatal body in mind, this bundle was put together to help support your health postpartum. Our Probiotic Postnatal+ contains probiotic strains as well as additional important postpartum nutrients (like Iron and Choline), while the easy-to-take Prenatal & Postnatal Multivitamin is berry flavored and formulated with nutrients like Iodine and Folate (as folinic acid†). We also included our Biotin Gummies to help support hair, skin, and nail health, as at least one third of pregnant women develop some amount of biotin insufficiency with normal biotin intake.‡ 

Did you know? It has been found that high plasma levels of DHA in breast milk directly correlate with children having better growth and development of the brain and visual system — so you can choose from either our Prenatal & Postnatal Omega-3 Liquid Drops or our Almond Butter & Jelly Liposomal Smoothie With DHA & MCT to support both you and your baby if you breastfeed your infant. D3 Spray may also help support a breastfeeding infant as well as help to ensure that you’re getting the Vitamin D that you need. Finally, we’ve included our Prenatal & Postnatal Liquid Iron which may benefit you if you need to replenish Iron levels after giving birth.** Try this bundle of supplements to support your body with nutrients it may need post-pregnancy!



Important: We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Since all bodies are different, an individual’s nutrient needs are unique to their body. As such, results may vary. Children under 14, seniors over 65, those pregnant and/or lactating, those who suspect a medical condition and those who are taking any medications should always consult with a physician or healthcare professional prior to use. Discontinue use if any negative reaction occurs. 

Note: Our bundles are based on common complementary purchases and special interest groupings. Certain nutrients in these bundles may be in multiple products, and may be in excess of your individual nutrient needs when taken together. When assessing the best dietary supplements for your health, we recommend speaking with your physician, or healthcare professional, as they can help you to determine what supplements and dosage may be appropriate for your nutrient needs! 


How to Use


Probiotic Postnatal+

Suggested Use: This product has been formulated for those who have recently given birth and who may or may not be nursing. Take two capsules per day with water. May be taken with or without food. 


Keep out of reach of children in case of accidental overdose or choking.


Prenatal & Postnatal Liquid Multivitamin

Suggested Use: Take 2 tablespoons (1 fl oz), once daily, by itself or add to any drink or smoothie. Our Liquid Prenatal can be taken on an empty stomach, with food or liquid, or after a hearty meal. Best taken in the morning.


Important: This product is formulated for those pregnant, nursing, or are trying to get pregnant. We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Discontinue use if any negative reaction occurs. 


Keep out of reach of children in case of accidental overdose or choking.


Refrigerate after opening.

Vegan D3 Liquid Spray

Suggested Use: Shake well before use. Once daily, take directly by mouth. Use the following dosage chart to assess dosage or dose as recommended by physician or healthcare professional:          


  • Infants (6-12 Months): Up to 4 Sprays (10 mcg)
  • Children (1-13 Years): Up to 6 Sprays (15 mcg)
  • Adults (14+ Years): Up to 8 Sprays (20 mcg)
  • Pregnant/Lactating: Up to 6 Sprays (15 mcg)


Keep out of reach of children in case of accidental overdose or choking.


Store in a cool, dry place. 

Prenatal & Postnatal Omega-3 Liquid Drops

Suggested Use: This product was formulated for prenatal and postnatal support. Shake well before use. Once daily, take up to 60 drops (2 pumps*) directly by mouth or as recommended by physician or healthcare professional.

* 1 Pump = Approximately 2/3 Dropperful = Approximately 30 Drops


Keep out of reach of children in case of accidental overdose or choking.


Store in a cool, dry place.To help preserve the flavor of the oil, we recommend refrigeration after opening.


Almond Butter & Jelly Liposomal Smoothie with DHA & MCT

Suggested Use: Shake gently before using. Take 15 mL (1 Tablespoon) daily. Can be taken directly or added to your choice of blended beverage or as a topping on a variety of foods. 

Keep out of reach of children in case of accidental overdose or choking.


Store in a cool, dry place. Refrigerate after opening. 

Prenatal & Postnatal Liquid Iron

Suggested Use: Shake well before use. Adults take 1 tablespoon once daily, by itself. Do not exceed the recommended dose. 


Dosage chart for Iron, Based on  Recommended Dietary Allowances, established by the Institute of Medicine, Food and Nutrition Board:




19–50 years

27 mg = 1 TBSP (15 mL)

9 mg =  1/3 TBSP (5 mL)


WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.


To ensure freshness, please refrigerate.  

Biotin Gummies

Suggested Use: Adults take 1 gummy per day or as recommended by a physician or healthcare professional.

Keep out of reach of children in case of accidental overdose or choking.

Each bottle comes with 60 servings. Store in a cool, dry place.

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We only create wholesome supplements that MaryRuth herself feels great about giving to her own family, doing our best to find the highest quality ingredients and to formulate good-tasting products that assist in supporting your health and wellness!

  • Non-GMO
  • Vegan
  • Made in a GMP Facility
  • Formulated for Prenatal & Postnatal Support

*Not a low calorie food

Ingredients Spotlight

Postnatal Bundle of Joy
Probiotic Postnatal+
Postnatal Bundle of Joy
Prenatal & Postnatal Multivitamin
Postnatal Bundle of Joy
Biotin Gummies
Postnatal Bundle of Joy
Vitamin D3 Spray
Postnatal Bundle of Joy
Prenatal & Postnatal Liquid Iron

Postnatal Bundle of Joy
Prenatal & Postnatal Omega-3 Liquid Drops (2 oz)

Images provided are a visual representation of items that contain the referenced nutrients and do not necessarily represent the actual ingredients, ingredient sources, or ingredient forms in this or any other MaryRuth’s product.

Probiotic Postnatal+ main ingredients spread out

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Have A Question? Great, Ask Us!

Really. We are here to answer any question you may have.

What if I forgot to refrigerate my Multis?

Some customers have forgotten to refrigerate their Multis after opening. We have done testing on the multivitamins and multiminerals: results suggest they are good for 7 days out of the refrigerator. We like to err on the side of safety and say 5 days.

Why this form of Iron?

Our Liquid Iron, ferrous bisglycinate chelate, is chelated for enhanced absorption and may be more tolerable on the stomach than iron salts. It has been found that this form of iron isn’t as inhibited when taken alongside food ingredients that typically lessen iron absorption (like polyphenols and phytate). Though there are many forms of iron available when it comes to supplementing, we believe that this form of iron may be the best choice for our customers.

Is it ok to supplement with the Probiotic Postnatal+ as well as the Prenatal & Postnatal Liquid Iron?

Our Prenatal & Postnatal Liquid Iron was formulated with 27 mg (100% DV) of iron for pregnant and lactating women. Though this product has a full daily value of iron, the Tolerable Upper Limit (UL) as determined by the Institute of Medicine, Food and Nutrition Board for iron intake in pregnant and lactating women is 45 mg. It is important to keep in mind that this UL also includes any iron that you are receiving outside of supplementation through your regular diet, too. Our Probiotic Prenatal+ contains 18 mg of iron (67% DV for those Pregnant & Lactating), and our Probiotic Postnatal+ contains 9 mg (33% DV for those Pregnant & Lactating). If you wish to take either of these probiotic blends, you may choose to add additional iron to your daily regimen with our Prenatal & Postnatal Iron supplement; As it’s in liquid form, you can easily adjust your dosage — you may choose to take more or less than the recommended dosage based on your needs. As always, we recommend that you speak with your OB/GYN, physician or other healthcare professional to determine what is right for you and your pregnancy.

What amount of Omega-3 is there per serving of Prenatal & Postnatal Omega-3 Drops?

Each 2 mL serving contains 1512 mg of Algal oil, which contains 832 mg of Omega-3s, with a breakdown of 800 mg of DHA (docosahexaenoic acid) and 8 mg of EPA (eicosapentaenoic acid).

What is your vegan omega-3 source?

While most omega supplements use cod liver oil or another fishy source, our vegan Omega-3 Liquid Drops are sourced from algal oil, which is derived from an ocean-friendly, wild strain of sustainably-grown micro-algae. Algal oil is an incredible source of DHA!

Do the probiotic capsules need to be kept in the fridge?

These probiotics are shelf-stable, though refrigerating them may lengthen shelf life. Whether you refrigerate or not is up to you, though if you plan on taking them as a part of a daily regimen, keeping them where you’ll remember to take them might be advantageous.

The postnatal probiotic doesn’t have the most pleasant smell. What is that?

We understand that these probiotic capsules may have a different smell than our other probiotics; this is due to the choline in the formula. Though we know that choline may not have the most pleasant smell, we chose to include it in this formula since it is an essential nutrient that many women may be depleted of both during and after pregnancy. We also believe that choline is a great addition to this formula as choline is an important nutrient for brain health and cognitive function for all moms — who are or are not breastfeeding — and for growing babies receiving their nutrients through breastfeeding.

Is it ok to take the Prenatal & Postnatal Multivitamin with the Vitamin D3 Spray?

Though you may want to take multiple prenatal products, just to cover your bases...doing so may mean over-supplementation of certain vitamins or minerals, which could be harmful to you or your pregnancy. You should be careful to ensure that you don’t exceed the upper limit for each of the nutrients you’re taking, and always discuss your supplements with your doctor so that you can know that you’re getting the right amount for your specific needs as individual needs may vary. Since our Prenatal & Postnatal Multivitamin contains 50% DV of Vitamin D for those who are pregnant, you may want to adjust your dose of Vitamin D3 spray to fit your needs. As always, be sure to check with your physician or healthcare professional before starting any new supplements. They can help guide you on what is best for you, your pregnancy, and your baby!

What does the D3 Spray taste like?

There is no added flavor in our Liquid D3 Spray, but, since the base is olive oil, it tastes lightly of olive oil.

What is the D3 sourced from?

Our D3 is sourced from wild-crafted, non-GMO, vegan Lichen!

I read that overdosing on Fo-Ti can lead to liver damage! Is this amount in the Biotin Gummies safe?!

While a recommended, or safe, dosage has not been established for Fo-Ti extract, there has been a systematic review of case reports wherein Fo-Ti leads to liver damage. This medical review showed that such an extreme reaction is rare, and comes with very high doses in conjunction with long-term use. Though ranging, the average dosage in these cases was 15 g, which is 3000 times higher than what is in our serving size (5 mg).

Why are these infant products now recommended for ages 6-12 months?

Based on our ongoing research into making the best possible products, we have determined that it is best to update our age recommendations for supplementing with infants going forward. The new suggested use for our infant products will be for infants aged 6-12 months, as the health considerations of infants up to six months are so much more variable and nuanced. If you are still interested in giving this product to your child, we recommend speaking with your pediatrician, physician, or healthcare professional to help you to determine if the product is suitable for your infant.
More questions? Find out more answers on our FAQs Page.

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