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B-Complex Drops

B Vitamins Are Vital For Maintaining Good Health! Since B vitamins are water-soluble, your body doesn’t store them and they must be supplied to your body daily. Let these delicious, tart cherry flavored drops supply your body some of the B-vitamins it needs!

1 oz | 60 servings


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How it works

  • This tasty blend of B-vitamins contains vitamins B3, B6, biotin, folate and B12! 
  • B3 (niacinamide) plays a role in metabolism while B6 (pyridoxine) is involved in metabolizing amino acids, the creation of neurotransmitters and red blood cell production. 
  • B7 (Biotin) is crucial in gene expression and metabolizing carbohydrates and fat. 
  • B9 (Folate) is used for the formation of red and white blood cells, cell growth and proper cell division, and aids in amino acid metabolism. 
  • B12 (in the form of the highly bioavailable methylcobalamin) is essential for neurofunction, DNA production and red blood cell development. 


Important Message from MaryRuth's

Important: We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Since all bodies are different, an individual’s nutrient needs are unique to their body. As such, results may vary. Children under 14, seniors over 65, those pregnant and/or lactating, those who suspect a medical condition and those who are taking any medications should always consult with a physician or healthcare professional prior to use. Discontinue use if any negative reaction occurs. 

How to take

Suggested Use: Shake well before use. Once daily, adults take up to 15 drops directly by mouth or as recommended by a physician or healthcare professional. 

Please avoid direct dropper contact to the skin or mouth in order to prevent product contamination and damage to the dropper.


Keep out of reach of children in case of accidental overdose or choking.


No Refrigeration Necessary.

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We only create wholesome supplements that MaryRuth herself feels great about giving to her own family, doing our best to find the highest quality ingredients and to formulate good-tasting products that assist in supporting your health and wellness!

  • Non-GMO
  • Vegan
  • Dairy Free
  • Nut Free
  • Gluten Free
  • Soy Free
  • Sugar Free*
  • Made in a GMP Facility

*Not a low calorie food

Ingredients Spotlight

Images provided are a visual representation of items that contain the referenced nutrients and do not necessarily represent the actual ingredients, ingredient sources, or ingredient forms in this or any other MaryRuth’s product.

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Have A Question? Great, Ask Us!

Really. We are here to answer any question you may have.

What is the breakdown of B vitamins per serving?

Each serving (15 drops) contains 2mg Vitamin B3 (Niacinamide); 2mg Vitamin B6 (Pyridoxine); 2.5 mg B7 (Biotin); 400 mcg B9 (Folate); 1500 mcg B12 (Methylcobalamin).

Why Methylcobalamin rather than other forms of B12?

Methylcobalamin is a bioavailable form of B12, meaning it will be more readily absorbed into your body. It is also suitable for most people who carry the MTHFR gene mutation.

What is the best time of day to take the B-Complex?

B vitamins are best absorbed on an empty stomach and may impact energy levels, depending on your nutrient needs. Morning may be the ideal time for you to take the B-Complex Drops. If you have a sensitive stomach, you may find it better to take the B-Complex with food.

I noticed that the daily value percentage of the recommended serving size was well over 100% for Biotin (B7) and B12. Will that be bad for me?!

In general, the body doesn’t store water-soluble vitamins for a long time (like it does for fat-soluble vitamins). As such, we have to regularly replenish our bodies with B-vitamins. It also means that the body excretes excess amounts of water-soluble vitamins through urine, and they rarely reach toxic levels in the body. If you are concerned about dosage, consult your physician or healthcare professional for further information; they will be able to advise the correct dosage for your body’s needs.

I have MTHFR gene variant(s). Is this product safe for me?

In general, when starting any new health and wellness supplement, you should check with your physician or healthcare professional to make sure the supplement is suitable for you and your health. This is especially true when there is the added complexity of the MTHFR gene variants. We encourage you to partner with your healthcare professional to determine the best course of action. Please do not hesitate to let us know of any additional questions you may have or if you need further assistance
More questions? Find out more answers on our FAQs Page.

Customer Reviews

Based on 176 reviews
Sez S.
Order again

So far so good. I am trying to take it every morning around same time. I like its taste.buy it the second bottle .

Shonte W.
Love them

Instant energy boost, that last all day. Ever since discovering Mary Ruth’s products, I’ve been trying more and more items. This has been one of the highlights of my quarantine! Trying new products that are helping me get my health in order. I’m a fan :)!!

leslie F.
Great stuff!

Love the taste and quality my son takes these daily with no trouble and he is quite finicky with all tastes and textures.

Yvonne D.

B-Complex Drops (1 oz)

I like the taste but don’t feel a difference

I was surprised by the wonderful taste and pleased it wasn’t disgusting which helped a lot in taking it daily because you aren’t grossed out and it’s not torture. I used to take liquid vit d from another brand and was hoping this b complex would do the same wonders for me. Although it haven’t felt any difference yet. I’ve been tested and know I’m not deficient and I mainly wanted it for energy and hair growth which I haven’t noticed either. Is it working slowly on me? Not sure. I know it works differently for everyone but I don’t think I’ll purchase again since it’s pricey and probably just continue another brand b complex. So I gave 3 stars because bcant say it’s horrible and like I said taste and texture is great.

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