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Organic D3 + K2 Spray


Support Your Bones and Promote Heart Health with Our D3 + K2 (MK7) Spray. Help promote calcium absorption and support vitamin levels with this easy-to-take, vegan spray. 

1 oz | 30 servings



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How it works

  • Most people are familiar with the importance of calcium for bones, but vitamins D and K2 are also vital for bone health as well as proper calcium absorption! 
  • Vitamin D is beneficial as it aids the body’s absorption of calcium and phosphorus and supports immune function. 
  • Vitamin K2 is also crucial for strong bones and helps support arterial health through proper calcium utilization. 
  • Did you know? Our vitamin D3 (as cholecalciferol) is the same form of this vitamin that your body naturally produces when exposed to sunlight! 
  • Support your bone health and heart health with this unflavored vegan spray.


Important Message from MaryRuth's


We genuinely care about all our customers. Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis. Discontinue use if any negative reaction occurs.

How to take

Suggested Use: Shake well before use. Once daily, take directly by mouth. Use the following dosage chart to assess dosage or dose as recommended by physician or healthcare professional:   


  • Infants (6-12 Months): Up to 4 Sprays (Vitamin D3: 10 mcg; Vitamin K2 MK7: 40 mcg)
  • Children (1-13 Years): Up to 6 Sprays (Vitamin D3: 15 mcg; Vitamin K2 MK7: 60 mcg)
  • Adults (14+ Years): Up to 8 Sprays  (Vitamin D3: 20 mcg; Vitamin K2 MK7: 80 mcg)
  • Pregnant/Lactating: Up to 6 Sprays (Vitamin D3: 15 mcg; Vitamin K2 MK7: 60 mcg)


Keep out of reach of children in case of accidental overdose or choking.


Store in a cool, dry place.

Supplement Facts

We only create wholesome vitamins and supplements that MaryRuth herself feels great about giving to her own family. We find the highest quality ingredients and formulate with care great-tasting products that assist in supporting your health and wellness!

  • USDA Organic
  • CLP Certified
  • Non-GMO
  • Vegan
  • Dairy Free
  • Nut Free
  • Gluten Free
  • Soy Free
  • Sugar Free*
  • GMP Facility Made

Discover The Ultimate Health Hack . . .

At MaryRuth Organics, we're helping others move forward every day, and it shows! With 12,000+ five-star reviews, our happy customers found a supplement that works for their lifestyle - And not to mention they're tasty!

Customer Reviews

Based on 208 reviews
So good!!

I love this spray D3 K2! It's pretty mild in taste and I usually just take a big gulp of water right after spraying. It's an oil based product so the vitamins are stabilized & absorb into the body properly, so that might catch you off guard initially but it's not bad at all. Solid reliable brand!

The Best!!

I take this along with my shot of MultiVitamin, Zinc, and Iron. I am so in love with every single product I have purchased! I know the importance of D3 and K2, especially as I get older. This is perfect for me!
So now, my mother, cousin, and brother all take Mary Ruth's! I'm here to stay!

Lindsay D.
D K liquid

Unfortunately out of the 3 items I purchased this one was not good. I would actually like to return it. It burns my throat When I spray directly in my mouth and since it doesn’t dissolve in water And only floats on top I can’t use it because it burns. The other items I purchased liquid day and night vitamins are wonderful and I am on auto renewal .

Kari B.
Not unflavored

This just wasn’t the product for me. I couldn’t get over the olive oil taste. I think another flavor and I’d be on board with the spray.


Tastes terrible

Have A Question? Great, Ask Us!

Really. We are here to answer any question you may have.

Where are the D3 and K2 sourced from?

Our D3 is sourced from wild-crafted, non-GMO, vegan Lichen, and our K2 is sourced from Natto, a traditional Japanese food made from fermented soybeans (the highest food source of natural K2!). The process of fermentation removes soy from the product.

What does this product taste like?

There is no added flavor in our Liquid Vitamin D3+K2 Spray, though it has the light taste of olive oil, the base of the spray.

Why the two together?

Vitamins D3 and K2 work with one another to maintain control over calcium levels in your body. Vitamin D3 controls the absorption of calcium into the blood. Vitamin K2 controls where that calcium goes. Calcium balance is an important piece in cardiovascular health including supporting healthy, flexible arteries.

Why is there no daily value for Vitamin K on the supplement fact panel?

"The preamble to the proposed rule noted that there are three general forms of vitamin K: Phylloquinone (vitamin K1), menaquinone (vitamin K2), and menadione (vitamin K3) (id.). For labeling purposes, there is no specific definition for vitamin K and the AI for vitamin K is based on the intake of phylloquinone, the major form of vitamin K in the diet. Thus, the final rule establishes, in § 101.9(c)(8)(iv), an RDI for vitamin K of 120 mcg based on the AI that pertains only to phylloquinone." The FDA is determined to change this because they do not believe that studies on menaquinone provide sufficient evidence to suggest that menaquinones affect vitamin K absorption and utilization.
More questions? Find out more answers on our FAQs Page.

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12,000+ 5 Star Reviews

That's a lot of happy customers