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Fiber Gummies

Digestive Health | Prebiotic | Regularity

Support digestive health and regularity with these delicious vegan gummies! Complete with 3g fiber in each gummy available in a tasty papaya flavor.



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How it works

  • If you’re looking to support your fiber intake, these tasty sugar-free gummies are a great source with 3g fiber in each 1-gummy serving. 
  • These papaya flavored gummies provide prebiotics to support microbiome health, digestive health and regularity. 
  • A delicious, sugar-free papaya flavor that you will love, in an easy-to-take chewable gummy.

Important Message from MaryRuth's

Important: We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Since all bodies are different, an individual’s nutrient needs are unique to their body. As such, results may vary. Children under 14, seniors over 65, those pregnant and/or lactating, those who suspect a medical condition and those who are taking any medications should always consult with a physician or healthcare professional prior to use. Discontinue use if any negative reaction occurs.

How to take

Suggested Use: Ages 4+, take 1 gummy per day or as recommended by a physician or healthcare professional.  

KEEP OUT OF REACH OF CHILDREN in case of accidental overdose or choking. All children 14 and under, pregnant and lactating women, seniors ages 65+, anyone taking medication, and those with a medical condition should always consult with a physician or healthcare professional before using any dietary supplement.

Supplement Facts

We only create wholesome vitamins and supplements that MaryRuth herself feels great about giving to her own family. We find the highest quality ingredients and formulate with care great-tasting products that assist in supporting your health and wellness!

  • Non-GMO
  • Vegan
  • Pectin Based
  • No Gelatin
  • Dairy Free
  • Gluten Free
  • Nut Free
  • Soy Free
  • GMP Facility Made

Discover The Ultimate Health Hack . . .

At MaryRuth Organics, we're helping others move forward every day, and it shows! With 12,000+ five-star reviews, our happy customers found a supplement that works for their lifestyle - And not to mention they're tasty!

Customer Reviews

Based on 12 reviews
Alyssa M.
Good, but needs adjustment

I really like the flavor of these gummies- and they do work, the one big problem I have is that they stick together so badly that it’s very very difficult to get the gummy out of the container. If I keep it room temp, they feel like they’re melting; if it’s in the fridge they’re even more difficult to get out. Great flavor tho

Work Great!

These gummies work great. I've tried different fiber supplements, but these do the trick by far in comparison to others. It did take about 7 days for me to see the difference, but they work like a charm ✨. I've already repurchased.

Renee S.
Not sure yet

Just started taking the and it’s kind of hard to know if they are actually working it’s fiber . But I did order the vitamins the kit . And I can say they did nothing for me I noticed I felt tired I actually have more hair falling out then I ever had . And I ended up getting sick 😷 I thought it was going to help bust my immune systems. I won’t order them again I feel like I was a complete waste of money. I was really looking forward for them to make me feel better but it did the complete opposite.


These gummies are so good, they are easy to grab, and are effective. I saw a difference in my body within the first month of taking them along with other vitamins from mary ruths. It's a great fiber supplement to take if you need it.

Enjoying these!

Ive been holding weight in my stomach above my belly button, and read that lack of fiber could be a contributing factor. So I began looking for good fiber supplements. It's been about a week and I can already tell the difference!

Have A Question? Great, Ask Us!

Really. We are here to answer any question you may have.

What are prebiotics?

Prebiotics nourish and encourage the health-promoting activities of beneficial bacteria in the gut microbiome, allowing them to thrive. These prebiotics may then be transformed into multiple different short-chain fatty acids (SCFAs) made by your gut. All prebiotics are classified as fiber, which is the indigestible portion of plants, but not all fibers are prebiotics. Insoluble fiber, which we’ve used here in our Fiber Gummies, acts as a prebiotic and helps push food through the digestive tract, which supports regularity.

What is fiber?

Fiber is the parts of edible plant matter that cannot be broken down by the body. Insoluble fiber like Fibersol-2, helps push food through the digestive tract, which supports regularity.

Why take a fiber supplement?

Some people may choose to take a fiber supplement to help support digestive health and regularity. Our sugar-free fiber gummies contain a two-month supply of delicious papaya-flavored gummies with 3 grams of fiber per gummy!
More questions? Find out more answers on our FAQs Page.

Our Guarantee

Receive a 100% refund* and keep the product if you’re not happy in any way! *policy details

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12,000+ 5 Star Reviews

That's a lot of happy customers