Adaptogenic herbs are aptly described by their name, as they assist the body in adapting to different stressors, and support the body’s ability to maintain its natural homeostasis.

Herbs which are known to soothe and support the nerves are called Nervines. These calming herbs soothe the mind and support the nervous system.

While this is a proprietary blend (and thus we cannot disclose the amounts of each herb in the blend), this is also just a difficult question to answer! Most of our herbal products are glycerites, which means that the botanicals are steeped in glycerin to extract the beneficial constituents and compounds contained in the botanical(s). Rather than thinking of it like a recipe, where a certain amount of x is added to y, it may be easier to think of it like a tea bag steeped in hot water. The tea it produces doesn't contain what was contained in the tea bag (otherwise you're drinking small bits of whatever was in your tea bag!), but the steeping process pulls flavors, aromatics, and various compounds from the bag of tea. The process of creating a glycerite herbal product is similar to this!