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I took these for my iron deficiency. I also tried the liquid iron (which is easier on my stomach). Unfortunately while the gummies taste great and are easy to take, they contributed to some constipation (for someone who is prone to it)

I am extremely anemic and my doctor said I was about have to get iron infusions soon. I was taking another supplement that had quite an iron taste and I would burp an iron smell and became constipated from that supplement which included vitamin C.

I found Mary Ruth’s iron Gummies and I love the taste. I have not experienced any constipation And I haven’t had my blood checked again, but my energy levels are up. I will continue to take this product. I don’t find it disgusting at all or gritty like other reviews. It just tastes like a little grape gummy.

The only company with an iron gummy

Really good gummies but they are kind of dry and shriveled up looking. Four stars due to the price, they’re expensive and so is shipping since they’re not on Amazon.

So far so good!