When you’re having a hard time achieving those 7-8 hours of sleep per night, you may be in search of something to help.

You may have heard that magnesium, an essential mineral that our bodies need, supports sleep — but where and how should you take this dietary supplement?

We think that you may enjoy it in a delicious mocktail before bed. 

In comes our Coconut Deam FiZZZ!

The secret ingredient that takes this concoction to the next level is none other than MaryRuth’s Coconut Dream Liquid Nighttime Multimineral – a delicious liquid that contains multiple vitamins and minerals that our body needs to support healthy stress levels and relaxation! Also, is high in magnesium, which is important for normal sleep regulation.

Coconut Dream FiZZZ Recipe

A soothing bedtime beverage to support your sleep. 

Ingredients

• 3/4 Can Lime Sparkling Water
• 1/4 Cup Full-Fat Coconut Milk
• 1 1/2 Oz Lime Juice
• 1/2 Inch Fresh Ginger
• Salt, for the rim
• 1 Serving MaryRuth’s Coconut Dream Liquid Nighttime Multimineral

Instructions

1. Line a glass with salt. Place coarse sea salt on a small plate. Rub the top of the glass with a lime wedge to get it wet. Dip the rim in the sea salt to coat. You may need to use your hands.
2. Add all ingredients to a high-powered blender and blend until smooth. Pour into glasses. Top with more sparkling water and garnish with a lime wedge.
3. Enjoy in the evening for a soothing part of your bedtime routine!

Product Recommendation

Liquid Nighttime Multimineral (Coconut)

Sleep support, Relaxation, Bone health

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