Ice Cream & Liposomal Pairings

Yes, you read that title correctly! Ice cream AND supplements paired together. 


Before we discuss which liposomal drizzles well over your homemade sundae, let’s first talk about liposomes – what are they?


Liposomes are tiny spherical structures, with a protective outer layer and an inner cavity, to hold and transport substances such as vitamins, drugs, or other nutrients to the body.


Not only are these vitamins and minerals each specially-formulated to deliver ultra absorption, but they come in delicious flavors. A few MaryRuth’s team members have said that they’re our best-tasting vitamins yet!


So here’s the scoop….


What is liposomal delivery and how does it work?

Liposomal supplements may improve and increase the amount of nutrients the body absorbs. The vitamins or other nutrients are encapsulated in a double-layer of very tiny, fat-like cells called liposomes (hence the name). 


Liposomes are made from the same material as the primary building block of cell membranes (phospholipids). Because the nutrients are wrapped in the same material as our cell membranes, they are able to pass through the gut lining into the bloodstream, where they can then be delivered to where the nutrients are most needed. This is called “bioavailability” – the amount of nutrients that are actually absorbed and utilized by the body.


Check out all of our liposomal products here


Ice Cream & Liposomal Pairings

To ensure you’re getting enough of each nutrient and top-notch absorption, simply follow the suggested use on your liposomal product. And as it heats up outside, you may want to drizzle some of these delicious liquids onto your favorite flavor of ice cream or blend them up for a tasty shake!


Here are a few flavors we love.


Kids Multivitamin Liposomal

Flavor: Strawberry Cherry Vanilla


May pair well with: Vanilla, Strawberry, Neapolitan, Birthday Cake


Functional Mushrooms Liposomal

Flavor: Salted Chocolate


May pair well with: Chocolate, Vanilla, Mint Chocolate Chip, Cookie Dough, Caramel


Magnesium Calm Liposomal

Flavor: Almond Vanilla


May pair well with: Vanilla, Rocky Road, Moose Tracks


Megadose Zinc Liposomal

Flavor: Blueberry


May pair well with: Strawberry, Vanilla, Lemon


Almond Butter & Jelly Liposomal Smoothie with DHA & MCT

Flavor: Almond Butter & Jelly


May pair well with: Peanut Butter, Strawberry, Vanilla, Chocolate, Cookies & Cream


Quercetin Liposomal

Flavor: Pineapple Orange


May pair well with: Vanilla, Orange, Mango


Mix and match with your favorite ice cream flavor this summer & enjoy! As always, Be sure to tag us on Instagram @maryruthorganics to show us your delicious summer treat!


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