The key to helping yourself achieve your goals and stay consistent with your wellness routine is to prepare ahead of time when possible — and one type of easily prepared meal is overnight oats!
You’ll not only get to enjoy the benefits of the healthy natural ingredients included in the recipe, but with our tasty blueberry-flavored Megadose Zinc Liposomal or berry-flavored Organic Kids Ionic Zinc Liquid Drops, you’ll receive immune function, skin health, and overall wellness support.
Blueberry Banana Overnight Oats Recipe
A healthy breakfast that tastes delicious while supporting immunity, zinc levels, & skin health!
Ingredients
- 1/2 Cup Rolled Oats
- 1 Cup Oat Milk (or other plant milk)
- 2 Tbsp Chia Seeds
- 1 Tbsp Maple Syrup
- 1/2 Tsp Blue Spirulina Powder (optional)
- 1 Serving MaryRuth’s Megadose Zinc Liposomal or Organic Kids Ionic Zinc Liquid Drops (for a kid-friendly breakfast option)
- 1 Tsp Desiccated Coconut or Garnish (optional)
- 1/2 Sliced Bananas
- 1/3 Cup Blueberries
Instructions
- Add oats, oat milk, chia seeds, maple syrup, and spirulina (optional) to a medium jar.
- Stir until combined, seal, and let rest in the fridge for at least 2 hours or overnight.
- Before serving, stir in 1 serving of Megadose Zinc Liposomal or Organic Kids Ionic Zinc Liquid Drops to the mixture.
- Top with blueberries and sliced bananas.
- Garnish with desiccated coconut (optional).
Looking for more? Discover all of our delicious recipes here.
