Prepping your kid’s lunch to bring to school doesn’t need to be stressful or over-complicated. We know that you’re busy enough, so take advantage or some healthy, easy shortcuts when needed for your child’s lunch! Life is all about balance, and no one knows that better than parents.
Below are some of MaryRuth’s favorite vegan and gluten-free products** that you can easily incorporate into your child’s lunch — no extra effort required!

Fit Joy Cassava Pretzels
A delicious snack or side to lunch with a great crunch!
Plant Snacks Cassava Chips
All the taste of other chips, without all the other ingredients and with tons of flavor.
Siete Tortilla Wraps
Cut up into strips or triangles for easy dipping, bake in the oven to make chips, or use to make a quesadilla with some yummy vegan cheese.
Chosen Brand Guacamole Packs
Simple dippable or spreadable goodness in single-serving packs.
Kite Hill Almond Cream Cheese
Spread the cream cheese on the tortilla, on celery stalks, or on a sandwich!
Kite Hill Almond Milk Yogurt
These dairy-free yogurts come in a variety of flavors to suit any taste buds.
MaryRuth’s Kids Gummies
Add your favorite MaryRuth’s kids gummies into their lunchbox to enjoy midday! It’ll feel like a yummy treat that’s also supporting your child’s wellness.
Product Recommendation
Additionally, there are a few other snack and lunchbox options that MaryRuth loves and you may enjoy below!
Sweets
When that sweet tooth kicks in, be prepared with some healthier options.
- SmartSweets Low Sugar Lollipops and Sweet Fish
- Three Wishes cereal
- Lakanto maple syrup to drizzle on any of your other snacks
Fruit
Bananas and tangerines are easy fruits to pack in a lunch bag without much effort or mess needed! Apple chips are another great fresh fruit alternative.
**MaryRuth and MaryRuth’s® are not affiliated with any of these products; this is not an ad.