Which Supplements Does MaryRuth Keep In Her Purse & At Her Desk?

Whether you’ve just started your supplement journey or already have a consistent morning and nighttime routine, you may be curious about what to take midday or add to your schedule.

 

While there are certain supplements you should take daily, there are others you might want to keep on hand when necessary. We’ve already shared MaryRuth’s AM and PM Routine, and now we’re sharing something new.
 

For some inspiration, here are the current products that MaryRuth brings along with her in her purse and keeps at her desk for the workday! 

 

Supplements in MaryRuth’s Purse

MaryRuth keeps two bottles in her purse for when needed: Digestive Food Enzymes and Activated Charcoal Capsules.

 

The digestive enzymes are taken on the go so she can take them before eating a meal, as this supplement is formulated to support digestion, including occasional issues like bloating, gas, and discomfort.

 

Activated charcoal is suggested for use in the adsorption of many substances, which may provide some relief after eating something you wish you hadn't or an occasional overindulgence. Unlike absorption, which draws molecules into a material, adsorption draws molecules to adhere to the surface of the material. 

 

This supplement is in MaryRuth’s purse more on an as-needed basis, unlike the Digestive Food Enzymes which she will take before each meal!

 

Product Recommendation

Digestive Food Enzymes

Digestive Food Enzymes

Digestive Support, Healthy Gut Biome, Immune Function

Charcoal Capsules

Charcoal Capsules

Activated Charcoal, Vegan Capsules, Easy-to-Take

Supplements at MaryRuth’s Desk

A few types of supplements also stay on MaryRuth’s desk for herself and even her children! 

 

Just like in her purse, MaryRuth also makes sure to have a bottle of Digestive Food Enzymes at her desk. Since some meals are eaten here, she always makes sure to be prepared with this go-to of hers.

 

Additionally, Iodine Liquid DropsOrganic Adrenal & Focus Herbal Blend, and Kids Fiber Gummies have a regular spot on her desk. 

 

Iodine is an essential mineral for good health, and our liquid drops contain 450 servings in each bottle, so a little will last you! 

 

Meanwhile, our Adrenal & Focus Herbal Blend is formulated to support your adrenals and your ability to focus. This blend of adaptogenic and nervine herbs may support the optimal functioning of the adrenal system, helping your body manage stressors and calm your nerves while supporting your ability to focus.

 

When her children are home from school, they don’t forget to ask for their gummy they know is at Mom’s desk! 

 

MaryRuth gives each of her children a tasty papaya-flavored fiber gummy each day, which contains 3 g fiber per serving.

 

Product Recommendation

Iodine Liquid Drops

Iodine Liquid Drops

Thyroid Support, Metabolic Health, Essential Mineral

Organic Adrenal & Focus Herbal Blend

Organic Adrenal & Focus Herbal Blend

10 Herbal Blend, Adaptogenic, Nervine

Kids Fiber Gummies

Kids Fiber Gummies

Digestive Health, Regularity, Delicious


Looking for more inspiration for supplements to support your daily wellness? Find out how to build your best supplement routine and the 3 vitamins you should make sure you’re taking daily!

Recent

What is Magnesium: Benefits of Supplementing With Magnesium
What is Magnesium: Benefits of Supplementing With Magnesium
Which Supplements Does MaryRuth Keep In Her Purse & At Her Desk?
Which Supplements Does MaryRuth Keep In Her Purse & At Her Desk?
The Top 3 Vitamins You Should Take Daily
The Top 3 Vitamins You Should Take Daily
Your Daily Vitamin Guide: What to Take in the AM & PM
Your Daily Vitamin Guide: What to Take in the AM & PM

Wellness Tips

Health education made easy!