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Infant & Toddler Omega-3 Liquid Drops


Support Your Baby’s Cognitive Health* & Provide Benefits of Omega-3 with these Vegan Liquid Drops. Our Infant & Toddler Omega-3 Liquid Drops supply important fatty acids, DHA & EPA, to aid in your growing child’s development!

1 oz | 30 servings



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How it works

  • *EPA and DHA support healthy cell membranes and promote healthy blood flow, which is essential to healthy cognition, optimal brain function and memory retention. 
  • Using a chemical-free extraction of omegas from the algae, the final result is a solvent-free and plant-based liquid omega! 
  • These liquid omega-3 drops primarily contain DHA, or docosahexaenoic acid. 
  • Some studies have concluded that DHA is optimal for normal neural and visual development in infants, and that providing your baby with adequate Omega-3 supports brain and cognition.
  • Our vegan Omega-3 Liquid Drops for Infants and Toddlers are derived from an ocean-friendly, wild strain of sustainably-grown micro-algae.
  • These drops may be a great addition for your child’s diet, particularly since many U.S. toddlers consume well below the amounts of DHA & EPA recommended in other countries (the U.S. Food and Drug Administration does not have a recommended intake amount). 
  • Simply add the appropriate dosage to your baby or toddler’s favorite food or drink, or give them these liquid drops on their own. 
  • Support your child’s health by supplying these important fatty acids.

We also have Liquid Omega-3 Drops formulated for Prenatal & Postnatal & for Ages 4+!

Important Message from MaryRuth's

Important: Check with your infant's physician, pediatrician or healthcare professional before beginning any new wellness supplement to make certain the supplement is suitable for your infant's health. Your infant's physician, pediatrician, or healthcare professional knows your infant's wellness needs best, knows what other supplements or prescriptions you or your child are already on, as well as knowing if your child is facing any health challenges. They can assist you in determining if this product is right for your infant, and help you assess dosage needs.

How to take

Suggested Use: This product was formulated for infants & toddlers, ages 6 months to 3-years-old. Shake well before use. Once daily, add up to 30 drops (approx. 2/3 dropper) to your child’s food or drink.

Please avoid direct dropper contact to the skin or mouth in order to prevent product contamination and damage to the dropper.

Store in a cool, dry place.

To help preserve the flavor of the oil, we recommend refrigeration after opening.

*Please Note: Although we have updated our suggested use from 0-12 months to 6-12 months, we still have some of our original inventory in circulation. This means that you may receive product that does not reflect the new suggested serving updates. 

Supplement Facts

We only create wholesome vitamins and supplements that MaryRuth herself feels great about giving to her own family. We find the highest quality ingredients and formulate with care great-tasting products that assist in supporting your health and wellness!

  • Non-GMO
  • Vegan
  • Nut Free
  • Gluten Free
  • Sugar Free*
  • GMP Facility Made
  • Infant Formulated
  • Toddler Formulated

*Not a low calorie food

Discover The Ultimate Health Hack . . .

At MaryRuth Organics, we're helping others move forward every day, and it shows! With 12,000+ five-star reviews, our happy customers found a supplement that works for their lifestyle - And not to mention they're tasty!

Customer Reviews

Based on 74 reviews
Stephanie O.
Worse than fishy smell - Updated review below.

While I love most of your products, the marketing on this is ABSOLUTELY FALSE. I bought this because it says "no fishy smell" but what it doesn't state is that it is actually worse than a fishy smell. My 2year old spits it out everytime I try to give it to him even when masked in any other drink/smoothie. I just feel like I wasted money buying this. So dissatisfied with this one!

** An update: My previous review was a little harsh on this product. After being educated about why the smell in Omega 3's by the Mary Ruth Customer Care team, i realised it really isn't something they can control. The product is actually pretty good and since using it i have seen some improvement in my toddler's concentration and activities in general. He also somehow got used to the taste and now takes it WITHOUT being mixed with anything (literally a miracle!). Thank you guys so much for all your amazing products.

Courtney G.
Fish Oil

I love hiding these in my toddlers yogurt. They are incredibly fishy smelling and tasting but easy to hid in food and drinks!

Kasey A.
Omega 3 Liquid Drops

Love these drops, so easy & convenient. I give them to my kids every morning before school. It’s quick & I give them a good tasting drink right after. Works out well & I love the benefits of Omega 3 for the brain!

Jenna N.
These have been great!

I’m writing this primarily because I see so many bad reviews. My daughter has been taking this for years and has never complained about the taste. She takes it every night happily. There are very few quality vegan omega products for toddler. It has a seaweed taste, but most little kids I know love seaweed so I don’t see the problem. This product has been amazing for my daughter and our family. I would definitely encourage anyone to try it.


My toddler can tolerate the taste if mixed with juice

Have A Question? Great, Ask Us!

Really. We are here to answer any question you may have.

Why is this products now recommended for ages 6-12 months?

Based on our ongoing research into making the best possible products, we have determined that it is best to update our age recommendations for supplementing with infants going forward. The new suggested use for our infant products will be for infants aged 6-12 months, as the health considerations of infants up to six months are so much more variable and nuanced. If you are still interested in giving this product to your child, we recommend speaking with your pediatrician, physician, or healthcare professional to help you to determine if the product is suitable for your infant.

What amount of Omega-3s are there per serving?

Each 1 mL serving contains 378 mg of Algal Oil, which contains 208 mg of Omega-3s, with a breakdown of 200 mg of DHA (docosahexaenoic acid) and 2 mg of EPA (eicosapentaenoic acid).

What is your vegan Omega-3 source?

While many omega supplements use cod liver oil or another fishy source, our vegan Omega-3 Liquid Drops are sourced from Algal oil, which is derived from an ocean-friendly, wild strain of sustainably-grown micro-algae.

What is the purpose of the sunflower oil in this product?

The sunflower oil & sunflower lecithin in our Omega-3 Liquid Drops is used as a carrier for the antioxidants (Rosemary Extract, Vitamin C Palmitate, Mixed Tocopherols) which we add to the oil to stabilize the ingredient.

How do I know what an appropriate dose is when there are no recommended daily values?

It is true that there are no FDA recommendations for daily intake of Omega-3s, which makes it hard to know what an appropriate dose might be! Recommendations from health organizations for daily intake vary from 500-700 mg Omega-3 for ages 6 Months-3 years. For Omega-3’s in general, RDAs are only recommended in the form of ALA for ages 1 and up, since this form of Omega-3 can convert to EPA & DHA in vitro. (See chart below). Dosage chart for Omega-3, Based on Recommended Daily Allowances, established by the Institute of Medicine, Food and Nutrition Board: Ages 6 Months-12 Months* Ages 1-3 Years** 0.5 g 0.7 g *As total Omega-3 **As ALA. For ages 1 and older, the AIs apply only to ALA because it is the only Omega-3 considered essential. There is currently no specific recommended intake for EPA, DHA, or other LC omega-3s. Our Omega-3 Liquid Drops are primarily DHA with EPA. Ultimately, in order to make the best health decisions possible for your little one, we recommend speaking with your pediatrician, physician, or healthcare professional to best determine what is best for your child.
More questions? Find out more answers on our FAQs Page.

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