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Prenatal & Postnatal Liquid Iron

INFANTS
6+ MONTHS
AGES 1+
TODDLERS
AGES 2+
KIDS
AGES 4+
AGES 14+
TEENS
ADULTS 18+
PRE & POSTNATAL
ADULTS 40+

Support your iron levels through every stage of motherhood! This easy-to-take liquid iron was thoughtfully formulated to help meet the increased iron needs during pregnancy and lactation. With bioavailable Ferrochel®, this formula provides enhanced absorption and tolerability. Each serving supports red blood cell formation, oxygen transport, and overall wellness for mom while supporting cognitive development for the baby.

Flavor:

Berry

Size:

15 oz

Frequency:

$35.96
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Benefits

With Ferrochel® Iron: A bioavailable form of fully chelated iron with enhanced absorption and tolerability that’s gentle on the stomach. Additionally, Ferrochel isn’t as inhibited when taken alongside food ingredients that typically lessen iron absorption.

Cellular Health: Iron contributes to the normal formation of red blood cells and supports energy metabolism.

Supports Oxygen Levels: Iron helps maintain sufficient oxygen levels in the body by supporting normal blood cell formation.

Formulated for Pregnancy & Beyond: During pregnancy, iron helps support maternal red blood cell production to meet the needs of mom, baby, and placenta.

Delicious & Easy-to-Take: Enjoy a tasty berry-flavored liquid formula designed to fit your needs at every stage of motherhood — no hard-to-swallow pills required.

How To Take

Suggested Use: 
Shake well before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Do not exceed the recommended dose. 

  • Pregnant: 27 mg = 1 tbsp (15 mL)
  • Lactating: 9 mg = 1 tsp (5 mL)

Product Storage 

Refrigerate after opening.

Important Disclaimer

KEEP OUT OF REACH OF CHILDREN 

We genuinely care about all our customers. Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis. Discontinue use if any negative reaction occurs.

CLP Certified

Non-GMO

Vegan

Dairy Free

Gluten Free

Nut Free

Soy Free

Sugar Free

GMP Facility Made

Pregnancy Formulated

See Why Over 8,000,000 Customers Love MaryRuth's

Monica M. holding product
★★★★★

I have a hard time swallowing pills, especially when I’m pregnant, so when I did research and found MaryRuth’s, I was ecstatic about the liquid iron (and liquid prenatals). It has totally changed my life, and it tastes amazing!

Monica M., Verified Buyer

Carlee holding product
★★★★★

I have taken iron supplements for over half my life, and I have tried most on the market. They all have a sort of taste with them, but this one is heavy on the berry with only a slight aftertaste. I don’t mind my daily shot of iron! Will reorder.

Carlee, Verified Buyer

Erin S. holding product
★★★★★

As someone who struggles with swallowing pills, it’s so easy add this to a daily smoothie.

Erin S., Verified Buyer

Claire M. holding product
★★★★★

Trying to get my iron level up while pregnant and this is a tasty option. It doesn't mess up my stomach like iron tablets!

Claire M., Verified Buyer

Which Pre/Postnatal Supplement Is Right for Me?

Product Prenatal & Postnatal Liquid Iron Prenatal & Postnatal Liquid Multivitamin Prenatal & Postnatal Multivitamin Liposomal Prenatal & Postnatal Omega-3 Liquid Drops
When to Take Take in the AM or PM Take in the AM Take in the AM Take in the AM or PM
Focus Iron Support Multivitamin Support Ultra Absorption Multivitamin Omega-3 Support
Flavor Berry Berry Orange Vanilla Orange
Vegan
Sugar-Free
Pre/Postnatal Formulated

A Message from

MaryRuth

As a mom, I know firsthand how important it is to feel supported through every stage of pregnancy and postpartum. I created this liquid iron to make nourishment simple and gentle — because your wellness journey deserves care that feels good for both you and your growing family.

Your Questions, Answered

Our Liquid Iron, ferrous bisglycinate chelate, is chelated for enhanced absorption and may be more tolerable on the stomach than iron salts. It has been found that this form of iron isn’t as inhibited when taken alongside food ingredients that typically lessen iron absorption (like polyphenols and phytate). Though there are many forms of iron available when it comes to supplementing, we believe that this form of iron may be the best choice for our customers.

Iron’s bioavailability is dependent upon several factors, including how it is taken, the source of iron, current iron status, and more. In one study, the absorption of iron from a standard meal was increased by 67% when taken with vitamin C. The reason that many suggest taking vitamin C to increase iron absorption is that together, an iron salt and vitamin C can form an iron chelate, which may be more bioavailable. Since our form of iron is already highly-bioavailable Ferrochel®, otherwise known as ferrous bisglycinate chelate, taking vitamin C alongside this supplement may or may not make a difference. If you so wish, you may still choose to take your daily dose of iron with a glass of orange juice or with our Vitamin C Gummies, Megadose Vitamin C Liposomal or Vitamin C Drops!

We thought about it and decided not to add vitamin C to our formula. It came down to our customer requests! So many of you have requested that we make a straightforward iron supplement. We are always thinking ahead, though, and an Iron & Vitamin C just might be in our future if enough people request it!

Iron is important during pregnancy for a number of reasons, as many physical changes are occurring in the mother’s body. One of the more commonly known reasons for an increased iron requirement during pregnancy is because this mineral is needed by the baby. However, it is also necessary because of an increase in maternal red blood cells and an iron demand from the placenta. Because of these reasons, iron deficiency can be more common during pregnancy. Therefore, increased iron ingestion is recommended to support both the baby’s growth and to help prevent Mom from experiencing fatigue or other effects of iron deficiency. While additional iron is usually needed during pregnancy, it is still our best recommendation to consult your physician or healthcare professional regarding your supplementation during pregnancy and otherwise. They can help to guide your choices, help you ascertain blood work analysis and determine the best supplement plan for you

Our Prenatal & Postnatal Liquid Iron was formulated with 27 mg (100% DV) of iron for pregnant and lactating women. Though this product has a full daily value of iron, the Tolerable Upper Limit (UL) as determined by the Institute of Medicine, Food and Nutrition Board for iron intake in pregnant and lactating women is 45 mg. It is important to keep in mind that this UL also includes any iron that you are receiving outside of supplementation through your regular diet, too. Our Probiotic Prenatal+ contains 18 mg of iron (67% DV) and our Probiotic Postnatal+ contains 9 mg (33% DV). Since our Prenatal & Postnatal Iron is in liquid form, you may choose to add this supplement to your daily regimen and take more or less than the recommended dosage based on your needs. As always, we recommend that you speak with your OB/GYN, physician or other healthcare professional to determine what is right for you and your pregnancy.