BHB is one of the ketone bodies, or energy molecules, your body makes from fat. It’s clean fuel for your body and brain, improving cognition and mood, while increasing energy and physical endurance. BHB also works on the genetic level, increasing longevity and preventing oxidative damage.
Achieving ketosis can be difficult and beginning the Keto diet takes time and commitment. In the early stages of the Keto diet, people often experience what is commonly referred to as the “keto flu” (with symptoms like digestive discomfort, headache & muscle cramping). Taking exogenous BHB may ease your transition, help get you into ketosis faster & may help reduce "keto flu" symptoms.
When supplementing with BHB, you may also notice a diminished appetite because ketones decrease hunger hormones, suppressing cravings. This effect is best felt in between meals and before or after workouts.
Taking BHB when you are not already living a keto lifestyle may lead to weight gain, rather than loss, particularly if you have a carb-heavy diet. Since BHB is an energy source in-and-of itself, your body will store excess intake as fat.
Each bottle comes with 30 servings.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Since all bodies are different, an individual’s nutrient needs are unique to their body. As such, results may vary. Children under 12, seniors over 65, pregnant and lactating women should always consult with a physician or healthcare professional prior to use.