Berry Sleepy Smoothie

With hectic schedules and endless to-do lists, a good night's sleep often feels like an elusive luxury. But with time blocking and the help of nutrients to support sleep, we hope that you’re able to get those great 7-8 hours!

 

That’s where our Berry Sleepy Smoothie comes in.

 

This smoothie isn't just a delightful blend of flavors; it's a carefully curated concoction that caters to the specific needs of busy people seeking both health and relaxation! 

 

Packed with frozen mixed berries, dairy-free yogurt, and plant-based milk, it's full of vitamins and antioxidants. But what sets this smoothie apart is the secret ingredient: MaryRuth’s Coconut Dream Liquid Nighttime Multimineral.

 

Preparing the Berry Sleepy Smoothie is a breeze—just toss the frozen berries, dairy-free yogurt, and plant-based milk into the blender, and voilà! A tasty concoction that's as easy to make as it is enjoyable to sip. 

 

Finish it off by stirring in a serving of our Liquid Nighttime Multimineral, and you've got yourself a health-conscious, alcohol-free mocktail that doubles as a soothing prelude to bedtime.

 

Berry Sleepy Smoothie Recipe Card

 

Berry Sleepy Smoothie

Enjoy a nutrient-packed bedtime smoothie for a restful sleep. 

 

Ingredients

 

Instructions

  1. Add milk, yogurt, and frozen berries to the blender and blend until smooth.
  2. Pour into a glass and stir in 1 serving of MaryRuth’s Liquid Nighttime Multimineral.

 

Product Recommendation

Liquid Nighttime Multimineral (Coconut)

Sleep support, Relaxation, Bone health

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