Mint Berry Smash Mocktail

Are you someone who supports iron levels with a supplement?


Maintaining optimal iron levels can sometimes be challenging, especially for those with dietary restrictions or specific health concerns.


Our delicious berry-flavored Liquid Iron is a hit with customers — and it’s even tastier in this Mint Berry Smash Mocktail! 


Our Liquid Iron for women, men, and children ages 4+ comes from bioavailable Ferrochel®, otherwise known as ferrous bisglycinate chelate, a unique form of iron that may have higher absorption rates and increased tolerability than iron salts. 


Beyond its delectable taste, this mocktail provides a fun and innovative way to incorporate an iron supplement into your routine! MaryRuth's Liquid Iron not only offers a convenient dosage of this vital mineral but also adds a berry-flavored twist that seamlessly blends with the other refreshing ingredients.


Mint Berry Smash Mocktail Recipe Card


Mint Berry Smash Mocktail Recipe

Support iron levels with this berry-licious & minty mocktail! 



  • ¼ Cup Raspberries
  • ¼  Cup Blueberries
  • ¼ Cup Fresh Mint Leaves
  • 1 Oz Lime Juice
  • 1 Oz Hibiscus Tea
  • 1 Tbsp Agave Nectar
  • Soda Water
  • Ice
  • 1 Serving MaryRuth’s Liquid Iron**



  1. Add the raspberries, blueberries, and mint to a shaker and muddle together.
  2. Add the lime juice, hibiscus tea, agave nectar, and ice, and shake until well combined.
  3. Add ice to a glass and strain the mixture into the glass.
  4. Top with soda water and stir in MaryRuth’s Liquid Iron.
  5. Garnish with additional berries and mint if desired, and enjoy to support your iron levels! 


**Dosing for this product varies by age. Please check the dosage chart for the proper age group’s recommended serving.


Product Recommendation

Liquid Iron

Overall health, Healthy energy metabolism, Cellular health


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