Are you someone who supports iron levels with a supplement?
Maintaining optimal iron levels can sometimes be challenging, especially for those with dietary restrictions or specific health concerns.
Our delicious berry-flavored Liquid Iron is a hit with customers — and it’s even tastier in this Mint Berry Smash Mocktail!
Our Liquid Iron for women, men, and children ages 4+ comes from bioavailable Ferrochel®, otherwise known as ferrous bisglycinate chelate, a unique form of iron that may have higher absorption rates and increased tolerability than iron salts.
Beyond its delectable taste, this mocktail provides a fun and innovative way to incorporate an iron supplement into your routine! MaryRuth's Liquid Iron not only offers a convenient dosage of this vital mineral but also adds a berry-flavored twist that seamlessly blends with the other refreshing ingredients.
Mint Berry Smash Mocktail Recipe
Support iron levels with this berry-licious & minty mocktail!
Ingredients
- ¼ Cup Raspberries
- ¼ Cup Blueberries
- ¼ Cup Fresh Mint Leaves
- 1 Oz Lime Juice
- 1 Oz Hibiscus Tea
- 1 Tbsp Agave Nectar
- Soda Water
- Ice
- 1 Serving MaryRuth’s Liquid Iron**
Instructions
- Add the raspberries, blueberries, and mint to a shaker and muddle together.
- Add the lime juice, hibiscus tea, agave nectar, and ice, and shake until well combined.
- Add ice to a glass and strain the mixture into the glass.
- Top with soda water and stir in MaryRuth’s Liquid Iron.
- Garnish with additional berries and mint if desired, and enjoy to support your iron levels!
**Dosing for this product varies by age. Please check the dosage chart for the proper age group’s recommended serving.
