Supporting your immune system is crucial for staying healthy. 
 

While a balanced diet, regular exercise, and adequate sleep are key components of a healthy immune system, sometimes there can be other supplements to help. 

One such way is with oil of oregano! From ancient Egypt and Greece, to use in Traditional Chinese Medicine (TCM), the essential oil of Origanum vulgare has been used in a variety of ways to support the immune system, gut, and overall health.

This mocktail incorporates this impressive herbal for a spicy and sweet immunity beverage! 

Lemon and Oil of Oregano Immunity Mocktail

A spicy and refreshing way to support your immune system! 
 

Ingredients

• 1 Oz Fresh Lemon Juice
• 1 Tbsp Maple Syrup
• Sparkling Water
• 3-5 Drops MaryRuth’s Organic Oil of Oregano Liquid Drops
• 1/4 Tsp Cayenne Pepper (optional)
• Lemon Slice (for garnish)
   

Instructions

1. In a glass filled with ice, add the lemon juice, maple syrup, and Organic Oil of Oregano Liquid Drops to the glass.
2. Stir and top with sparkling water.
3. Optionally, sprinkle cayenne pepper on top and garnish with a slice of lemon.

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Organic Oil of Oregano Liquid Drops

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