In Episode 8 of the Move Forward Every Day with MaryRuth’s podcast, MaryRuth sits down with her friend and neighbor, John Goss, founder of Adegen, to talk about a topic many quietly struggle with: hair loss and thinning hair. John shares his personal story of losing his hair at a young age and the emotional impact it had.
They explore why hair loss is often a symptom of broader wellness factors and emphasize the importance of being proactive when it comes to hair health. Simple, consistent daily routines, can help support the health of your hair over time. For example, incorporating a daily multivitamin like our Liquid Morning Multivitamin + Hair Growth or a targeted ultra absorption formula such as our Hair Growth Max Liposomal can complement these proactive habits as part of an overall wellness approach.
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Mental health and self-acceptance are also central to the conversation. John and MaryRuth highlight that hair changes don’t define your worth, and approaching hair loss with patience, self-compassion, and intentional daily steps can make a meaningful difference.
This episode is a compassionate, thoughtful conversation for anyone navigating hair changes or simply looking to better understand how habits, routines, and mindset all play a role. It’s a reminder that taking proactive, consistent steps, both inside and out, can help you move forward every day.
You can also listen on Apple Podcasts or Spotify. Let’s move forward every day together!
