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MaryRuth and her book, Liquids Till Lunch, were featured in First For Women’s article “This Nutritionist’s Simple Twist on Intermittent Fasting Makes It Much Easier to Follow and See Results.” This article compares MaryRuth’s “liquids till lunch” method to intermittent fasting, making a concise and easy-to-digest (pun intended) article about the two.
Read the full article here.
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