Back to school means back to routines — and we believe that incorporating healthy supplements is a great daily action to support your overall wellness!
If you’re not sure where to start in building the ideal routine for yourself and your children, we’re here to help.
While you should always check with your physician or healthcare practitioner to see what’s best for you, we’ve put together a few simple and straightforward routines you may want to implement to start creating healthier habits as you get back to school.
MaryRuth’s Suggested Routines for Kids
Maybe you’re just starting to get into the habit of building your child’s routine, or perhaps you want a more comprehensive routine for even more support.
We’re showcasing 4 amazing routines you can choose from — each designed for your specific goals.
Kid’s Gummy Love Routine
For the kiddos who love their gummies, this routine incorporates delicious vegan gummies to support immunity, bone health gut health, digestive health, sleep, overall wellness, and more.
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Kids Multivitamin Gummies
- Packed with vitamins & nutrients kids' growing bodies need, these delicious sugar-free gummies are part of a morning routine your child will actually ask YOU for!
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Kids Organic Probiotic Gummies
- A healthy gut microbiome is so important for wellness! Try these strawberry probiotic gummies to support your child's healthy gut and immune system.
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Vegan Kids Omega-3 Gummies
- An important nutrient for kids, these delicious vegan gummies are a perfect way to supplement omegas in your child’s diet — no fishy capsules needed!
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Kids Sleep Gummies
- Melatonin-free sleep support! This blend of traditional herbs and vitamin B6 supports a calming mood for your child.
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The Focus Routine
If your child could benefit from extra focus, this routine supports immunity and overall health and includes an herbal blend to calm the nervous system as well as gummies to support relaxation and rest.
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Kids Multivitamin Gummies or Organic Kids Multivitamin Gummies
- Packed with vitamins & nutrients kids growing bodies need! Choose from either our best-selling sugar-free or USDA organic gummies as a part of a morning routine your child will actually ask YOU for!
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Organic Focus & Attention Herbal Blend for Kids
- You can easily add a serving of these drops to your child’s drink bottle! This blend contains herbs that help better manage stressors, calm the nervous system, and allow for focus, attention, and relaxation.
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Kids Magnesium Calm Gummies
- Magnesium is an essential mineral to support rest & relaxation, bone health, calm, and more.
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Gut Health Routine
The perfect routine to support gut health for picky eaters! Give your kiddo these delicious vegan gummies to support digestive health and promote healthy gut flora, as well as immunity and overall wellness.
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Kids Multivitamin Gummies or Organic Kids Multivitamin Gummies
- Packed with vitamins & nutrients kids growing bodies need! Choose from either our best-selling sugar-free or USDA organic gummies as a part of a morning routine your child will actually ask YOU for!
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Kids Organic Probiotic Gummies
- A healthy gut microbiome is so important for wellness! Try these strawberry probiotic gummies to support your child's healthy gut and immune system.
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Kids Fiber Gummies
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Magnesium can help promote healthy gut flora which can play a role in mood support. Plus, this essential mineral helps to provide a calm, restful mood.
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The Immunity Routine
Support your child's growing body with an ultra-absorption multivitamin and additional supplements for added immune support!
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Kids Organic Multivitamin Liposomal
- Give your child important nutrients encapsulated in liposomes to support immune function & overall wellness with this formula!
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Organic Kids Ionic Zinc Liquid Drops
- Enjoy a no-nonsense way to ensure that your child receives an adequate amount of this essential mineral to support immunity, brain function, and cognitive development.
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Organic Kids Elderberry Liquid Drops
- Elderberry has been traditionally used by all ages to support immune function and overall health. This easy-to-take liquid elderberry for children is delicious enough that your child may want to take these blueberry & raspberry flavored drops by mouth!
- Liquid Nighttime Multimineral
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MaryRuth’s Suggested Routines for Parents
Maybe you’re just starting to get into the habit of building your supplement routine, or perhaps you want a more comprehensive routine for even more support.
Triad of Health Routine
Let the collaborative power of our Morning Multivitamin, Nighttime Multimineral, and Liquid Probiotic support your body throughout the day & into the night, with easy-to-take liquid formulas.
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Liquid Morning Multivitamin
- This multivitamin, made for the whole family, includes minerals, amino acids, and multiple essential vitamins for your body, all in an easy-to-take liquid form.
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Organic Liquid Probiotic
- This vegan probiotic is formulated with a blend of 13 unique probiotic strains to support your digestive function and gut health.
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Liquid Nighttime Multimineral
- Promote healthy magnesium levels for sleep regulation. This Liquid Nighttime Multimineral contains vitamins, minerals, and antioxidants your body needs for a restful sleep.
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Beauty From the Inside Routine
Support hair health, skin health, a healthy microbiome, and more with nutrients your body needs to feel its best!
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Liquid Morning Multivitamin + Hair Growth
- Lustriva®, included in this formula, has been clinically shown to improve hair growth and grow thicker, fuller hair in women in as few as three weeks! This ingredient has also been shown to improve skin health and appearance, reduce facial wrinkles and fine lines, and improve skin texture.
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Collagen Boosting Gummies
- Support your body’s ability to make collagen! These vegan gummies contain four key ingredients: L-lysine, Amla fruit, Vitamin A, and Vitamin C.
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- This probiotic & nutrient complex was formulated to support your gut microbiome plus promote skin health, collagen production, and healthy hair, skin, and nails.
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Gummy Love Routine
For the folks who prefer gummy vitamins, support your wellness needs with these delicious, gelatin-free chewables.
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Women's Multivitamin Gummies or Men’s Multivitamin Gummies
- Key vitamins and minerals packed into delicious vegan gummies!
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Organic Probiotic Gummies
- A strawberry-flavored, vegan, chewable probiotic that may support your digestive health and overall well-being.
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Magnesium Calm Gummies
- Magnesium helps to provide a calm, restful mood for a good night’s sleep while regulating the body’s stress response.
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Build Your Own Routine
Discover all the products you can choose for your ultimate routine below. Build healthy habits and get back to school with the routine that best fits your child’s daily schedule and needs!