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Vegan B-Complex Drops


B Vitamins Are Vital For Maintaining Good Health! Since B vitamins are water-soluble, your body doesn’t store them and they must be supplied to your body regularly. Let these delicious, tart cherry flavored drops supply your body some of the B-vitamins it needs!

1 oz | 60 servings



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How it works

  • This tasty blend of B vitamins contains vitamins B3, B6, biotin, folate and B12 to support energy levels, metabolism, and more! 
  • Vitamin B3 (niacin) plays a role in metabolism, while vitamin B6 (pyridoxine) is involved in metabolizing amino acids, the creation of neurotransmitters, and red blood cell production. 
  • B7 (Biotin) is crucial in gene expression and metabolizing carbohydrates and fat.
  • B9 (Folate) is used for the formation of red and white blood cells, cell growth, and proper cell division. It also aids in amino acid metabolism.
  • B12 (in the form of the bioavailable methylcobalamin) is essential for nervous system function, DNA production, and red blood cell development. 
  • Support your levels of these essential vitamins with our easy-to-take and delicious cherry-flavored liquid drops! 

Important Message from MaryRuth's


We genuinely care about all our customers. Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis. Discontinue use if any negative reaction occurs.

How to take

Suggested Use: Shake gently before use. Once daily, adults take up to 15 drops directly by mouth or as recommended by your physician or healthcare professional. Please avoid direct dropper contact to the skin or mouth in order to prevent product contamination and damage to the dropper. Do not exceed the recommended dose.


Keep out of reach of children in case of accidental overdose or choking.


No Refrigeration Necessary.

Supplement Facts

We only create wholesome vitamins and supplements that MaryRuth herself feels great about giving to her own family. We find the highest quality ingredients and formulate with care great-tasting products that assist in supporting your health and wellness!

  • Non-GMO Project Verified
  • Vegan
  • Dairy Free
  • Nut Free
  • Gluten Free
  • Soy Free
  • Sugar Free*
  • GMP Facility Made

*Not a low calorie food

Discover The Ultimate Health Hack . . .

At MaryRuth Organics, we're helping others move forward every day, and it shows! With 12,000+ five-star reviews, our happy customers found a supplement that works for their lifestyle - And not to mention they're tasty!

Customer Reviews

Based on 433 reviews
Tricia G.
B complex keeping me balanced and healthy

I love the ease of the liquid B Complex and the taste is fine…sweet. I have energy, my nervous system is balanced and I haven’t been sick.

Natalie B.
Great liquid B complex vitamins

The taste reminds me of cherry cough syrup. Easy to take, not hard on my sensitive stomach. Love the fact that I don’t have to gag on huge pills and have my body try to break down nasty capsules with unnecessary ingredients anymore. Only thing I would suggest…try making the bottle a little larger. Current bottle is tiny.

Leann D.
B- complex drops are great!

Great taste and I add them to my morning multi- I love the variety and ability to alter if I want!

Sez S.
Order again

So far so good. I am trying to take it every morning around same time. I like its taste.buy it the second bottle .

Shonte W.
Love them

Instant energy boost, that last all day. Ever since discovering Mary Ruth’s products, I’ve been trying more and more items. This has been one of the highlights of my quarantine! Trying new products that are helping me get my health in order. I’m a fan :)!!

Have A Question? Great, Ask Us!

Really. We are here to answer any question you may have.

What is the breakdown of B vitamins per serving?

Each serving (15 drops) contains 2mg Vitamin B3 (Niacinamide); 2mg Vitamin B6 (Pyridoxine); 2500 mcg B7 (Biotin); 400 mcg DFE B9 (Folate as Folinic Acid); 1500 mcg B12 (Methylcobalamin).

Why Methylcobalamin rather than other forms of B12?

Methylcobalamin is a bioavailable form of B12, meaning it will be more readily absorbed into your body. It is also suitable for most people who carry the MTHFR gene mutation.

What is the best time of day to take the B-Complex?

B vitamins are best absorbed on an empty stomach and may impact energy levels, depending on your nutrient needs. Morning may be the ideal time for you to take the B-Complex Drops. If you have a sensitive stomach, you may find it better to take the B-Complex with food.

I noticed that the daily value percentage of the recommended serving size was well over 100% for Biotin (B7) and B12. Will that be bad for me?!

In general, the body doesn’t store water-soluble vitamins for a long time (like it does for fat-soluble vitamins). As such, we have to regularly replenish our bodies with B-vitamins. It also means that the body excretes excess amounts of water-soluble vitamins through urine, and they rarely reach toxic levels in the body. If you are concerned about dosage, consult your physician or healthcare professional for further information; they will be able to advise the correct dosage for your body’s needs.

I have MTHFR gene variant(s). Is this product safe for me?

In general, when starting any new health and wellness supplement, you should check with your physician or healthcare professional to make sure the supplement is suitable for you and your health. This is especially true when there is the added complexity of the MTHFR gene variants. We encourage you to partner with your healthcare professional to determine the best course of action. Please do not hesitate to let us know of any additional questions you may have or if you need further assistance
More questions? Find out more answers on our FAQs Page.

Our Guarantee

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12,000+ 5 Star Reviews

That's a lot of happy customers