Which Supplements Does MaryRuth Take?

Are you feeling lost or overwhelmed about what supplements to take for your health? 


With so many different supplements available, it may be hard to decide which are right for you. 


It’s important to note that everyone’s body is different and what works for one person doesn’t necessarily work for another. We always recommend getting your bloodwork done and speaking with your health care provider so that you can be more informed on what your body may need.


What Supplements Does MaryRuth Take Regularly?

That being said, we often get questions from our community members asking which supplements our founder and CEO, MaryRuth, takes herself on a regular basis — and we’d love to share that with you!


Let’s dive in.



MaryRuth’s Morning & Evening Supplements 

It may come as no surprise that the first product that started the company, the Raspberry Liquid Morning Multivitamin, is a regular part of MaryRuth’s routine! 


Just as she starts her day by taking the liquid multivitamin, MaryRuth ends her day with the Liquid Nighttime Multimineral. This liquid comes in three delicious flavors — Coconut, Pineapple, or Cranberry Dream — and MaryRuth’s personal favorite flavors are pineapple or cranberry.  


Product Recommendation

Liquid Morning Multivitamin

Immune support, Cellular metabolism, Overall health

Liquid Nighttime Multimineral, Pineapple Dream

Sleep support, Relaxation, Bone health



Along with the two above, MaryRuth also takes a probiotic to support her gut health in the morning and evening. At the start of her day, she will take the Complete Gut Health+ capsules, and at night the Organic Liquid Probiotic


Additionally, MaryRuth takes Liquid Iron and Digestive Enzymes daily.


Product Recommendation

Complete Gut Health+

Prebiotic, Probiotic, Postbiotic

Liquid Iron

Overall health, Healthy energy metabolism, Cellular health

Digestive Food Enzymes

Digestive support, Healthy gut biome, Immune function


MaryRuth’s Optional Supplements

Besides these supplements mentioned, there are some other go-to’s that MaryRuth may incorporate into her daily routine depending on her needs. She enjoys these tasty and easy-to-take liquid drops if she is looking for more immune support:



Lastly, MaryRuth also loves to take our B-Complex Liquid Drops on days that she finds she can benefit from some added B vitamins! 


Product Recommendation

Liquid Ionic Zinc, Strawberry & Lemon

Immune support, Antioxidant, Skin health

Organic Vitamin C Liquid Drops

Antioxidant, Immune support, Overall health

Organic Elderberry Liquid Drops

Traditional use herbal, Immune support, Overall health



Build Your Supplement Routine

While this list is not exhaustive, and MaryRuth will add in additional supplements in her day from time to time, we hope this insight has helped!


With so many MaryRuth’s supplements to choose from, there are many options when it comes to other nutrients to add to your diet whenever necessary!



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