With so many different supplements available, it may be hard to decide which to take to support your health. While we created our supplement quiz for this reason, you may also be interested to learn which supplements MaryRuth herself takes on a regular basis! Let’s dive in.

What Supplements Does MaryRuth Take Regularly?

It may come as no surprise that the first product that started the company, the Raspberry Liquid Morning Multivitamin, is a regular part of MaryRuth’s routine! Just as she starts her day by taking the liquid multivitamin, MaryRuth ends her day with the Liquid Nighttime Multimineral. Though this comes in three delicious flavors, MaryRuth’s favorite is Pineapple Dream!

In addition to these two multi staples, MaryRuth also takes the Liquid Probiotic to support her gut health daily, and the Liquid Iron to support her iron levels daily.

While our bodies’ needs vary, and there may be certain times that more nutrients are needed than others, you may want to incorporate different supplements into your routine! Though not taken every single day, some other supplements that MaryRuth takes often include the Megadose Vitamin C Liposomal, B-Complex Drops, Omega-3-6-7-9 Gummies, and Adrenal & Focus Herbal Blend. She will add in other supplements depending on how she is feeling as well.

With so many MaryRuth Organics supplements to choose from, there are many options when it comes to other nutrients to add to your diet whenever necessary!

Here is the full list of all the basic supplements MaryRuth takes regularly:

• Raspberry Liquid Morning Multivitamin
• Pineapple Dream Liquid Nighttime Multimineral
• Liquid Probiotic
• Liquid Iron
• Megadose Vitamin C Liposomal 
• B-Complex Drops
• Omega 3-6-7-9 Gummies
• Adrenal & Focus Herbal Blend 

What Supplements Did MaryRuth Take Regularly While Pregnant?

Nutrition needs while pregnant may vary from your daily nutrient requirements, so some of the products that MaryRuth supplemented with during her pregnancy differ from those that she takes regularly.

To start, MaryRuth changed up her usual morning multivitamin while pregnant and took the Prenatal & Postnatal Liquid Multivitamin in the morning, though she stayed consistent with her Liquid Nighttime Multimineral in Pineapple Dream as a part of her nighttime routine.

Just like she takes during her regular daily routine, while pregnant, MaryRuth switched out her usual Liquid Probiotic and Liquid Iron for the Probiotic Prenatal+ capsules and Prenatal & Postnatal Liquid Iron. Additionally, as DHA is an important nutrient for pregnant women, the Prenatal & Postnatal Omega-3 Liquid Drops are also a daily part of MaryRuth’s pregnancy supplement routine.

Here is the full list of all the basic supplements MaryRuth takes regularly while pregnant:

• Prenatal & Postnatal Liquid Morning Multivitamin
• Pineapple Dream Liquid Nighttime Multimineral
• Probiotic Prenatal+
• Prenatal & Postnatal Liquid Iron
• Prenatal & Postnatal Omega-3 Liquid Drops

Hopefully, learning about the supplements MaryRuth enjoys taking has helped you decide which products you’d like to try out!

Remember, everyone’s nutrient needs are different, and if you still aren’t sure what’s right for you, our quick two-minute quiz is a great way to discover what supplements you may want to incorporate into your own routine. Additionally, MaryRuth always recommends getting your bloodwork done by your doctor or other healthcare professional to see which supplements may best benefit you.