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Now you can find your all-time faves and discover some exciting new products while you're out shopping.
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Everyone’s skin is unique and different, but one thing that many of us have in common is wanting smoother, softer skin.
While some skincare routines may seem overwhelming with countless products and steps to achieve the skin you’d like, there are ways you can put just a few minutes of effort in daily towards your self-care routine for radiant skin.
Plus — it’s just not what you put on the outside of your skin, but how you nourish from the inside out that matters, too!
Below are some tips for a smooth skincare routine that can fit into your regular schedule (especially with time blocking).
You’re probably already aware of the importance of hydration, but did you know that staying adequately hydrated is also beneficial for your skin? Hydrated skin can help your skin look and feel smooth, soft, and moisturized.
Your body is made up of about 70% water, and it’s estimated that skin contains over 60% water!
Did you also know that your skin is your body’s largest organ? Like the rest of your body, skin cells also rely on water to function properly. That’s why it’s important to ensure you’re getting enough H2O daily to stay properly hydrated for smooth skin and your overall health.
You can even add vitamins to your water so that you’re supporting your body’s nutrient needs as you sip!
Cleanse Your Skin
Regularly washing the skin all over your body and face is an important part of having smooth skin. The American Academy of Dermatology (AAD) recommends washing your face with a gentle, alcohol-free, non-abrasive cleanser no more than twice a day and after sweating.
Cleansing will help to remove buildup on your skin from the day, like sweat, dirt, and any cosmetics you may wear. Find a skin cleanser that is right for you and your skincare goals.
After cleansing, regular exfoliation is important to keep your skin polished and smooth-looking. Exfoliating helps to remove old layers of skin, dirt, oil, and other buildup from your skin.
A mild, gentle exfoliation should be enough to get rid of rough or flaky skin — aggressive exfoliation isn’t necessary. And, in addition to exfoliating moist skin, many people also like to dry brush their skin regularly. Dry brushing provides a relaxing daily massage as well as a way to exfoliate rough or flaky skin.
MaryRuth’s is here to help your skin feel polished and smooth with our Microdermabrasion Scrub. This simple at-home microdermabrasion treatment is formulated to easily remove old layers of skin. This formula is unscented, non-toxic & free of microbeads. Pamper yourself in the comfort of your own home with this exfoliating scrub!
Once your skin is cleansed and exfoliated, it’s time to moisturize! Properly moisturizing will help your skin stay glowing and smooth.
Our Hydrating Hand Cream is formulated to heal dry, damaged, chapped hands, making your hands silky smooth. This cream is non-toxic & fragrance-free, gentle enough for sensitive skin.
Plus — it’s one of MaryRuth’s favorites that she uses daily!
Did you know that there are certain vitamins that your skin needs to maintain health?
Biotin is an essential vitamin your body needs but cannot make on its own. This water-soluble vitamin supports healthy hair and skin.
You may know that the antioxidant vitamin C helps support the immune system, but that’s not all. This vitamin also promotes natural collagen synthesis and maintains skin health. Collagen is one of the most abundant proteins in the body and is the primary component of connective tissue.
Certain nutrients, such as vitamin C and an essential amino L-lysine acid help to promote natural collagen synthesis and maintain skin health.
Creating a consistent skincare routine is one of the most important ways to achieve the glowing, smooth skin of your dreams. As MaryRuth says, structure creates freedom, and finding a way to put some structure around your smooth skin routine should help you support your skincare goals.
Remember, less is more — so your skincare routine to achieve smooth skin shouldn’t feel overwhelming. By incorporating these easy steps into your day, smooth skin is achievable!
Discover MaryRuth’s line of Beauty From Within products to help get the glowing, radiant skin you deserve.
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