In Episode 5 of the Move Forward Every Day with MaryRuth’s podcast, MaryRuth walks you through her daily playbook for keeping up with intentional life she loves.
The premise is simple: we all get the same 24 hours, but how we structure them determines how we feel. Even small, repeatable actions compound over time. To show this, MaryRuth shares the exact tools she uses and has refined across 150,000+ hours' worth of time blocking.
From her morning and nighttime routines to her daily time blocking sheets, as well as a big-picture paper calendar to see bandwidth at a glance, MaryRuth’s approach isn’t about squeezing more in; it’s about creating peace. And when life inevitably goes off-plan with kids’ schedules, illness, surprise invitations, and more, time blocking lets you shift tasks to tomorrow without losing momentum or worrying that there’s something you are forgetting to do.
Take what resonates. Start with one micro habit. Cross it off. Breathe. And watch the green lights appear.
And if you want to start time blocking with MaryRuth, you can grab our free PDF pages for time blocking, or get one of our entire Time Blocking Journals so you can start managing your time to create more freedom for things you want to do in life!
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Watch episode 5 on YouTube now:
You can also listen on Apple Podcasts or Spotify. Let’s move forward every day together!
