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GET STARTEDCollagen is the most abundant protein in the body and a critical component of our skin's structure. It helps keep the skin firm, smooth, and elastic.
However, collagen production naturally declines with aging, leading to visible signs like wrinkles and sagging.
The good news is, there are natural collagen boosters that can support healthy skin from within, as well as other exciting ingredients and lifestyle habits that may help reduce wrinkles naturally and support skin health.
If you’re wondering how collagen helps skin, this protein plays a key role in maintaining skin elasticity and firmness. As levels decrease over time, the skin becomes thinner and loses its ability to bounce back, leading to fine lines, dullness, and deepening wrinkles.
Supporting your collagen levels may improve how your skin looks and feels—and help you age more gracefully.
Your body needs specific nutrients to build and maintain collagen. For vegan collagen support, check out these:
If you’re looking for the best vitamins for collagen, these nutrients should be at the top of your list!
At MaryRuth’s, we include premium, trademarked ingredients in many of our products to help support your skin:
These clinically studied ingredients go beyond your typical anti-aging ingredients, providing targeted support for smooth skin.
In addition to adding specific nutrition and supplements to your routine, your other daily habits can make a big difference for your skin, too!
Incorporating these natural ways to boost collagen and support skin health into your lifestyle can help maintain youthful skin.
Collagen is essential to smooth, youthful skin, and while aging is natural, there are many ways to support your body’s collagen levels and skin smoothness. From nutrient-rich supplements to clinically backed ingredients and healthy daily habits, you can help your skin look firm, hydrated, and radiant.
Ready to take the next step in your skincare journey?
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