If you’re looking for inspiration for a quick and healthy breakfast this school year, we're here to help.
We have a few easy recipes with added health benefits of our vitamins and other supplements for wellness support!
Please keep in mind any allergies and replace ingredients as necessary. And of course, have fun making what you know you and your child will enjoy.
Blueberry Banana Overnight Oats
Overnight oats are an easy make-ahead, grab-and-go type of meal — perfect for the busy school season!
Even better, our overnight oats include essential mineral zinc for immune support and skin health.
Strawberry Banana Probiotic Smoothie
For a kid-friendly vegan strawberry banana probiotic smoothie, blend 1 ripe banana, 1 cup frozen strawberries, ½ cup unsweetened dairy-free yogurt (such as coconut, almond, or oat yogurt), ½ cup unsweetened oat milk or almond milk, 1 tablespoon chia seeds or hemp hearts for added nutrition (optional), and 1–2 teaspoons maple syrup if needed for extra sweetness until smooth.
Pour the smoothie into a cup, then gently stir in the recommended serving of MaryRuth's Kids Probiotic Drops after blending to help preserve the probiotics, and serve immediately as a creamy, naturally sweet breakfast or snack kids will love.
MaryRuth's Morning Celery Juice
MaryRuth makes fresh celery juice for herself and her children as a part of her morning routine, and now you can do the same!
Healthy Smoothie Recipes
When you or your child may not want to eat an entire meal, sometimes sipping on a smoothie is an easy and convenient way to get in some nutrients!
We have an array of smoothie recipes with important vitamins and other nutrients blended in for you to take inspiration from and hopefully have fun making.
Tropical Vitamin C Smoothie
Support your vitamin C levels with the addition of our Organic Vitamin C Liquid Drops, and enjoy the tropical flavors of pineapple, mango, and banana!
Raspberry Chocolate Chip Smoothie
By incorporating a liquid multivitamin, this decadent smoothie delivers multiple essential nutrients along with a creamy and delicious taste.
Immune Supporting Elderberry Smoothie Bowl
Enjoy your smoothie a bit thicker by making a smoothie bowl instead of drinking it with a straw!
Vegan Yogurt Bowls
Yogurt is an easy option to enjoy in a variety of ways.
We love having some dairy-free coconut yogurt topped with delicious fresh fruit and perhaps even homemade granola — plus you can drizzle your favorite liquid or liposomal vitamins in delicious flavors on top!
Find More Recipes
Get more recipes that incorporate some of our tasty vitamins (or not) from MaryRuth and team and find inspiration for your next meal!
